How long does it take to rule out cerebral hemorrhage after a head bang?

In daily life, if an accident occurs and there is a severe impact on the head, this may cause cerebral hemorrhage. People who encounter this situation are very worried. So how long will it take for the cerebral hemorrhage to be eliminated by the head impact? Experts told us that after the head injury, if there is no onset of the disease for more than three days, then cerebral hemorrhage can basically be ruled out. For diseases such as cerebral hemorrhage, prevention should be strengthened in daily life.

How to prevent cerebral hemorrhage

1. Live a regular life

The elderly can do some work within their ability, but they should not overwork themselves.

2. Control high blood pressure

To ideally control blood pressure, you need to pay attention to many aspects.

3. Maintain a good attitude

Stay optimistic and avoid getting too excited. Keep your mind calm, reduce worries, don't be too sad or happy, be indifferent to fame and fortune, and be content with what you have.

4. Pay attention to your diet

Pay attention to a low-fat, low-salt and low-sugar diet. Eat less animal brains and offal, and eat more vegetables, fruits, and soy products, with appropriate amounts of lean meat, fish, and eggs.

5. Prevent constipation

Dry and hard stools and straining during defecation not only increase abdominal pressure, but also blood pressure and intracranial pressure, which can easily rupture fragile small blood vessels and cause cerebral hemorrhage. To prevent constipation, eat more fiber-rich foods, such as green vegetables, celery, leeks and fruits. Appropriate exercise and self-care abdominal massage before getting up in the morning, or appropriate medications such as Ma Ren Wan, honey taken orally, enema, and glycerin for external use; can effectively prevent and treat constipation.

6. Prevent fatigue

Do not overwork yourself with physical or mental labor, as overload can induce cerebral hemorrhage.

7. Pay attention to weather changes

Cold weather is a high-incidence season for strokes. Blood vessels constrict and blood pressure easily rises. You should pay attention to keeping warm and allow your body to adapt to climate changes. You should also do some appropriate physical exercises according to your health condition, such as walking, doing radio gymnastics, etc., to promote blood circulation.

8. Frequently move your left hand

In daily life, use your left upper and lower limbs as much as possible, especially your left hand, to reduce the burden on the left hemisphere of the brain, exercise the right hemisphere of the brain, and strengthen the coordination function of the right hemisphere of the brain. Medical research shows that cerebral hemorrhage is most likely to occur in the right cerebral hemisphere where the blood vessels are more fragile. Therefore, the best way to prevent cerebral hemorrhage is to rotate two fitness balls with your left hand in the morning and evening to help develop the right cerebral hemisphere.

9. Pay close attention to changes in your body

Stroke may have some precursor symptoms, such as severe headache without cause, dizziness, fainting, sudden numbness, fatigue or temporary loss of vision, difficulty in language communication, etc., and you should seek medical examination and treatment in time.