If you find blood in your throat when you wake up in the morning, this may be a symptom of chronic pharyngitis. Chronic pharyngitis is relatively common. Since it is a chronic disease, it is difficult to cure it completely. In daily life, preventive care and dietary conditioning are still the main focus to ensure that chronic pharyngitis does not recur. Below, we will introduce in detail the treatment methods, dietary therapy, and prevention and care methods of chronic pharyngitis. 1. Treatment methods Eliminate various pathogenic factors, such as quitting smoking and drinking, improving the working environment, and actively treating chronic inflammatory lesions of the nose and nasopharynx and related systemic diseases. Strengthen physical fitness, improve body immunity, and prevent acute upper respiratory tract infections. Local treatment is the same as that for acute pharyngitis. Traditional Chinese medicine treatment is effective, with Zengye Decoction modified. You can also use appropriate amounts of double flower and Ophiopogon japonicus, add 2 pieces of Sterculia lychnophora, and brew with boiling water instead of tea. 2. Diet therapy for chronic pharyngitis 1. Take appropriate amounts of Ophiopogon japonicus, Scrophularia ningpoensis, Chrysanthemum, Honeysuckle, Oroxylum indica, and Licorice, add two pieces of Sterculia lychnophora and two pieces of rock sugar, and brew with boiling water instead of tea. 2. Cut the fresh and tender loofah into slices and put them into a large bowl. Mash them to extract the juice. Drink one cup at a time. It has the effects of clearing away heat, detoxifying, reducing swelling and relieving pain. 3. Take one fresh white radish, 10 green fruits and a little rock sugar, boil them in water and drink as tea, twice a day. 4. Wash the amaranth, mash it to extract the juice, add sugar and mix well, take twice a day. 5. Wash the Sterculia lychnophora, put it in a teacup, add appropriate amount of honey, brew with boiling water, cover it and drink after 3 minutes. 6. Take 10g each of Ophiopogon japonicus, Cortex Moutan, White Peony Root, Scrophularia ningpoensis, Platycodon grandiflorum, Curcuma aromatica, 15g of Rehmannia glutinosa, 5g of mint, 6g each of Fritillaria thunbergii and Licorice, decocted in water and taken orally. 7. Peel and core the pear, cut into small pieces, wash the monk fruit, put them both in a pot, add appropriate amount of water, boil for 30 minutes and then drink. 8. Take 15 grams of honeysuckle and 3 grams of raw licorice, decoct them in water and gargle with it to treat pharyngitis. 250 grams of licorice, 250 grams of platycodon, 250 grams of ophiopogon, 500 grams of Polygonum multiflorum, and 100 grams of green fruit. Preparation method: Grind the above medicines into coarse powder, make 1 packet of 10 grams, seal it in a plastic bag for later use, put it in a thermos cup when drinking, brew it with boiling water instead of tea, drink 1 to 2 packets daily. 9. Take 10g each of honeysuckle, forsythia, Yuanshen, Ophiopogon japonicus, Platycodon grandiflorum, 6g each of black plum and licorice, and 3 pieces of Sterculia lychnophora, decocted in water and taken orally. 3. Preventive Care 1. When you feel slight discomfort in your throat, you can use salt water as a morning mouthwash. 2. When your throat is swollen and painful, gargle with concentrated salt water 5 to 6 times a day, which can have an anti-inflammatory and bactericidal effect. 3. Adjust your daily life and workload, engage in regular activities and exercise, and avoid fatigue. 4. Keep your emotions stable and avoid getting excited and nervous. 5. Keep bowel movements smooth, avoid straining during bowel movements, and eat more fruits and high-fiber foods. 6. Avoid cold stimulation and keep warm. |
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