What to do if you stop menstruating at 30

Women enter menopause at around the age of 50 or even later. This is a normal physiological phenomenon. But what should some women do if they enter menopause at the age of 30? It is normal to have amenorrhea if you are pregnant, but if you are not pregnant, you should consider the cause of the disease. Many times, women in their thirties experience menopause due to menstrual disorders caused by endocrine disorders, which can be regulated with Chinese medicine prescriptions.

Excluding pregnancy, this may be menstrual irregularity caused by endocrine dysfunction, which may be related to stress.

It is recommended that you go to the hospital for a B-ultrasound examination based on your own situation to check the endometrium and determine the time of menstruation based on the examination results. If necessary, you can use progesterone to promote the resumption of menstruation.

1. Peach kernel and beef blood soup

10-12 grams of peach kernels, 200 grams of fresh cow blood (coagulated blood), and a little salt. Cut the ox blood into pieces, add peach kernels and appropriate amount of water to make soup, and add a little salt to season when eating. It has the effects of removing blood stasis, promoting blood circulation, regulating blood circulation, dredge menstruation, and beautifying the skin. Suitable for symptoms such as amenorrhea, dry blood, and constipation.

2. Fungus and walnut candy

120 grams of black fungus, 120 grams of walnut kernels, 200 grams of brown sugar, and appropriate amount of rice wine. Grind the fungus and walnuts into powder, add brown sugar and mix evenly, then seal the mixture in a porcelain jar. Take 30 grams each time, twice a day until menstruation comes. It has the effects of nourishing the liver and kidneys, replenishing Qi and blood, and nourishing Chong and Ren. Suitable for amenorrhea due to uterine hypoplasia.

3. Black Bean and Double Red Soup

50g-100g of black beans, 5g of safflower, and 30g-50g of brown sugar. Put the first two ingredients in a stewing pot, add appropriate amount of water, stew until the black beans are cooked through, remove the safflower, add brown sugar and mix well. It has the effects of nourishing the liver and kidneys, promoting blood circulation and menstruation, and beautifying and blackening hair. Suitable for amenorrhea due to blood deficiency and qi stagnation.

4. Hawthorn

1. Take 15 grams each of hawthorn meat and lentils, 30 grams of coix seed, and an appropriate amount of brown sugar, one dose per day, cook them into porridge and eat. It is more effective for amenorrhea caused by phlegm and dampness blockage, 10 to 14 days as a course of treatment.

2. 60 grams of hawthorn meat, 9 grams of chicken gizzard lining and safflower, 30 grams of brown sugar, 1 dose per day, decocted in water into about 150 ml and taken once, for a certain period of time, suitable for amenorrhea caused by qi stagnation and blood stasis.

5. Dates

1. 200 grams of jujube, 20 grams of ginger, an appropriate amount of brown sugar, add an appropriate amount of water to boil and drink as tea. Drink it for a certain period of time. It is suitable for amenorrhea caused by cold and blood stasis.

2. 10 jujubes, 15 grams of chrysanthemums, 30 grams of soybeans, add appropriate amount of water and boil into about 150 ml. Take once, twice a day. It is suitable for non-physiological secondary amenorrhea. Keep eating for a certain period of time.

6. Peach kernel

1. 6 grams of peach kernel, 1 cuttlefish (about 200-300 grams), wash and cut into small pieces, cook them into soup and drink the soup and eat the fish meat, once a day, for 5-7 days, for those who suffer from amenorrhea due to deficiency of qi and blood.