What to do if a pregnant woman has anxiety disorder

Pregnant women are prone to anxiety disorders, which is closely related to the gradual changes in their physical conditions. As pregnancy progresses, their weight gradually increases, which can cause certain psychological problems. If the problems are serious, they can have an adverse effect on the health of the fetus and can also cause some physical symptoms in pregnant women. At this time, they must be properly adjusted in a timely manner, and their loved ones should show more concern and comfort.

What to do if a pregnant woman has anxiety disorder

Anxiety is a neurotic reaction characterized by abnormal emotions. It is the basis for the occurrence of anxiety disorders, phobias, insomnia or hypochondriasis, and poses a great threat to human health. Modern medical research has shown that emotional anxiety during pregnancy is more harmful. So what should women do if they suffer from anxiety during pregnancy?

First of all, pregnant women should not worry about what to do if they suffer from anxiety during pregnancy. They should build up confidence. If they have good nutrition during pregnancy, do not smoke or drink, are not infected by viruses, and do not abuse drugs, then dystocia and fetal malformations will not occur. Worrying about everything will only bring trouble to yourself.

Secondly, pregnant women should realize that any joy is hard-earned, and the brief pain during childbirth is a natural phenomenon. Besides, medicine is so advanced nowadays that as long as they are not overly nervous, there will be no problem with childbirth, and they should not worry about whether the baby is a boy or a girl.

Third, you should be open-minded and not be petty or calculative. Studies have shown that a good attitude is one of the key factors in resolving the emotional distress of "what to do with anxiety disorder".

Fourth, do not easily believe in hearsay that has no scientific basis. You should go to the maternal and child health care hospital for regular check-ups and consult experts on some issues to have a clear idea of ​​the situation. Pregnant women's families should give them more consideration, care and comfort, which can also help them overcome anxiety and maintain a happy mood.

What are the symptoms of anxiety disorders:

1. Worrying that after the birth of the child, one’s career will be affected or the family’s financial pressure will increase, which will cause anxiety.

Second, most urban women are first-time mothers and lack direct experience of childbirth. I have heard and witnessed many painful childbirth experiences of others on television, newspapers and other media. Considering that I will also go through this process, I can't help but feel anxious.

3. Fear that the child will be deformed. Although many examinations have been done, they are done through machines and various tests. Some fetal health problems cannot be detected. Mothers are anxious about this and are afraid of giving birth to an unhealthy baby.

4. Concerns about the gender of the fetus. Most urban people have a correct view on whether to have a boy or a girl. However, in people's subconscious mind, there is still some likes and dislikes about the gender of the fetus, or family members care more about whether the baby is a boy or a girl. I was worried because I didn't know the gender of the fetus.

5. Pregnant women who suffer from prenatal complications such as pregnancy-induced hypertension syndrome, pregnancy-related heart disease, etc. are prone to anxiety because of their own health problems and are also afraid of harming the fetus.