Can I drink alcohol if I have a herniated disc?

Patients with lumbar disc herniation are not allowed to drink alcohol, as it can easily aggravate the condition. Alcohol has a relatively strong stimulating effect, which can easily have a greater impact on the patient's condition, often causing the condition to worsen and causing increased pain, so it is best not to drink alcohol. In addition, it is best to quit smoking, control the total calories in the diet, eat more calcium-rich foods, and supplement more vitamin C.

Dietary principles

1. Control total calories: In the daily diet, if the quality and quantity of food cannot be scientifically matched, obesity is an inevitable result, which will cause greater damage to the condition of the disease.

2. Supplement calcium: Calcium is the main component of bones, so the patient's diet should provide sufficient calcium. Needless to say, bones need to continue to metabolize during the growth period, and even after adulthood. In addition, calcium can calm the mind and relieve pain, such as fish, milk, yogurt, etc.

3. Vitamin C: According to medical investigations, the fiber ring of the intervertebral disc is formed by connective tissue, and the formation of connective tissue is inseparable from vitamin C. Therefore, vitamin C is indispensable for the patient's diet, such as sweet potatoes, rapeseed, cauliflower, etc.

4. Quit smoking: Many tests and data have proved that smoking is one of the causes of chronic low back pain and affects the treatment effect. Therefore, in daily life, I hope that patients can quit smoking.

What dietary precautions should patients with lumbar disc herniation take?

1. Most patients with lumbar disc herniation suffer from kidney deficiency and overwork. In their daily diet, they can eat rich and nourishing foods while consuming foods that promote digestion, such as cabbage, radish, and hawthorn. They should also pay attention to adequate rest, and it is best to sleep on a hard bed.

2. Patients with lumbar disc herniation need to eat more medicinal foods that have kidney-tonifying effects, such as lobster, snake meat, cuttlefish, pig kidney, turtle meat, mutton, eucommia, mushrooms, raspberries, black beans, yam, schisandra, etc.

3. What should patients with lumbar disc herniation pay attention to in their diet? If the patient has been ill for a long time and is relatively weak, he or she needs to pay more attention to strengthening the kidneys and tendons and replenishing qi and blood. He or she can eat more mulberry seeds, red dates, honey, etc.

4. Patients need to eat more fresh fruits and vegetables to replenish the vitamins and trace elements needed by the body in a timely manner, and also supplement enough protein to improve the body's disease resistance.

5. When it comes to what patients with lumbar disc herniation need to pay attention to in their diet, we also need to understand that elderly patients often suffer from weak spleen and stomach and osteoporosis. However, due to the reduced gastric juice secretion in the elderly, it often affects the body's absorption of calcium. Therefore, elderly patients need to eat more foods rich in calcium and collagen in their diet, such as yogurt, spare ribs, beef tendon, etc.