How long does it take for soy isoflavones to take effect?

If a woman's body lacks estrogen secretion, she can take soy isoflavones to supplement it. Especially for women who want to get pregnant, they can take it under the guidance of a doctor. It can not only improve sleep, but also has a good effect of promoting hormone secretion. Generally, women can achieve good improvement after taking it for ten days to one month.

How long does it take for soy isoflavones to take effect?

After taking soy isoflavones for 10 to 30 days, your sleep quality will improve and menstrual discomfort will gradually disappear. After taking it for 60 days, you will find that your skin has become more delicate and the obvious spots on your face have faded. After taking it for 90 days, you will magically find that your breasts have become fuller. This is because the estrogen contained in this product activates the connective tissue in the breast.

Contraindications of taking soy isoflavones

When taking soy isoflavones, it is recommended not to take them together with the same products containing estrogen. If taken at the same time, an overdose may occur, causing many side effects.

Our body functions are not very good during a cold, so after taking soy isoflavones, we may feel uncomfortable. Therefore, it is recommended that you should not take soy isoflavones during a cold. At the same time, contraceptives generally contain estrogen ingredients, so you should not take contraceptives while taking soy isoflavones.

If female friends take soy isoflavones during menstruation, it will affect our menstrual cycle and may even affect women's health.

I believe everyone knows that smoking and drinking may affect the function of the ovaries and also affect the secretion of hormones. Therefore, when consuming soy isoflavones, we should abstain from alcohol and smoking.

When taking soy isoflavones, if you want to see the effects of this product, you should not eat spicy foods, otherwise it will also affect the ovaries.

After understanding how long it takes for soy isoflavones to take effect, we should insist on taking this product. After taking it for a certain period of time, we can find that our symptoms have improved accordingly. In the process of taking soy isoflavones, we should also understand the corresponding precautions, so as to fully protect our ovarian function.