How to correct a crooked face?

In daily life, some bad living habits may cause the face to become crooked, that is, the left and right faces to be asymmetrical. For example, one often chews food with one side, has deformed teeth, likes to tilt the head to the side, etc. These may cause certain problems with the face. In other cases, they can be corrected through certain methods, such as sleeping on one side, chewing food with the other side, etc.

How to correct a crooked face?

1. Support your cheek with one hand

It is a habit for many people to support their cheeks with their palms, but because the force is not evenly applied on both sides of the face, it can easily cause bone crookedness.

2. Cross your legs

In fact, the center of gravity of the body is closely related to left-right symmetry. If the body posture is bad, it can easily affect the balance of the whole body. People who are used to sitting with their legs crossed on one leg and maintain this posture for a long time may easily cause their pelvis to become crooked, which in turn may affect the facial bones.

3. Sleeping on your side

Sleeping on the same side frequently can also cause uneven pressure on the facial bones, causing them to become crooked. Therefore, in order to avoid compressing the bones, it is recommended to sleep face up.

4. Chew on the same side

People who always chew food on the same side are also prone to having a crooked face. Because the muscles on one side are used more frequently, the balance between the left and right sides is disrupted, which makes the face asymmetrical.

Correction of facial crookedness

1. Hold your cheeks with both hands, and use your right hand to rub the right cheek backwards and the left cheek forward while opening and closing your mouth.

2. Next, knead both sides in opposite directions, and let your mouth open and close to cooperate with the kneading.

3. Use your right hand to push your cheek up, and your left side down, while your mouth opens and closes in coordination.

4. Repeat in the opposite direction, opening and closing your mouth as well.

Correction of crooked eyebrows and eyes

The crooked eyebrows and eyes can be corrected by massaging along the brow bone and eye sockets. Use your thumb to press along the area below the brow bone and above the eye socket, starting from the beginning of the brow and moving toward the end of the brow. Repeat three times and massage the other side three times as well to stimulate the eye bones to return to their correct position.

Mouth crookedness correction

The crooked jaw caused by incorrect chewing method can be corrected by using chopsticks~

1. Bite the chopsticks with your back teeth and hold for 30-60 seconds.

2. Keep biting the chopsticks, lift the corners of your mouth as much as possible and hold it for 30-60 seconds.

Cheek correction

If your cheeks are crooked, you can use simple massage to help restore them to the correct position.

1. Cross your hands as shown in the picture

2. Place your thumb on the highest point of your cheekbone and push quickly towards your ear three times.

3. Then move your hands down along the lymph nodes behind the ears and neck to help lymphatic circulation. Repeat this 3 times.

In addition to affecting appearance, crooked bones actually reflect many bad habits in life. However, as long as we can remind ourselves to avoid leaning our face or crossing our legs, and combine this with massage to correct facial crookedness, we can actually have a symmetrical and balanced beauty!