How many Dendrobium candidums should be soaked in water at a time

Nowadays, many salarymen stay in the office all day, do little exercise, overuse their eyes, and are easily fatigued. Many people choose to use the convenient white Dendrobium officinale to soak in water and drink it for health care. Drinking Dendrobium officinale soak in water is a very good method. Today, the editor of Diansen Dendrobium Officinale has sorted out the professional knowledge about the method of soaking Dendrobium in water. After reading it, you will know how to soak Dendrobium Officinale in water and how many to put in at a time.

How many Dendrobium can be soaked in water at one time?

1. Take 2-3 pieces of galvanized dendrobium, wash them and put them in a porcelain or glass jar, pour in appropriate amount of boiling water, and drink it as tea after 20 minutes. You can brew it repeatedly until the dendrobium has no odor, and then chew it together with the galvanized dendrobium.

2. Dendrobium candidum can be soaked in water with Ophiopogon japonicus, Korean ginseng, wolfberry, etc. If you are prone to getting angry easily, you can choose cold green plants such as Ophiopogon japonicus and Scutellaria baicalensis to make tea together (consult a doctor before use), and the ratio can be 1:1; if you are not prone to getting angry easily, you can make tea alone or add a small amount of wolfberry, dried longan, and jujube to enhance the medicinal effect. If necessary, put the ingredients together and boil them in water for 30 minutes before drinking.

3. In addition to making tea with Dendrobium officinale, both fresh and dried flowers of Dendrobium officinale can be used to make tea. Note that the fresh Dendrobium should be cut into slices, and the dried flowers can be paired with chrysanthemum and rose to make a very delicious herbal tea.

Common problems with drinking Dendrobium water:

1. The daily consumption of Dendrobium must not be too much. Excessive consumption of Dendrobium will not have the effect of health care, but will harm your physical and mental health.

2. Dendrobium candidum has the effect of restraining evil, so that evil dampness cannot be dissipated outside the body. Therefore, if the human body has symptoms of dampness and heat, it is absolutely not possible to take too much Dendrobium candidum, otherwise it will be detrimental to the body's recovery as soon as possible.

3. Dendrobium also has a certain moistening effect, so if you belong to the group of people with damp-heat constitution, it is best not to drink Dendrobium in water.

4. Do not drink dendrobium tea with foods that have the effect of clearing heat and removing fire, such as honeysuckle tea, dandelion flowers, and houttuynia root.

Can I drink Dendrobium officinale water on an empty stomach?

Dendrobium can promote the production of body fluids, quench thirst, strengthen the spleen and nourish the stomach; nourish yin and clear away heat; moisten the lungs, relieve cough and benefit the kidneys; clear the eyes and strengthen the waist. It is a relatively common nourishing food and is best digested and absorbed when eaten on an empty stomach, so it is recommended to take it before breakfast and before bedtime. If you make tea, you can drink it on an empty stomach before breakfast, or you can take it with porridge or soup.

Taking dendrobium soaked in water in the morning can remove toxins that have been tossed out of the body overnight. Adding a little honey will make the detoxification effect stronger in the morning. At eight o'clock, it is usually about thirty minutes after we have breakfast. At this time, the stomach needs a certain amount of water for digestion, and the medicinal effect of Dendrobium can be well digested together, and it can make people energetic and relieve fatigue all day. You don't need to take too much at this time, a little is enough.

In addition, you can add a small amount of dendrobium to your diet at noon and at night, which is also very good for replenishing energy during busy periods. You can use galvanized iron skin dendrobium maple bucket, broken wall cooking machine powder, fresh flowers and dried flowers to make soup and cook meat.