Symptoms of Qi stagnation and blood stasis

We often hear about qi stagnation and blood stasis in traditional Chinese medicine, but many people do not understand the specific symptoms and how to improve them. Generally speaking, it is safer to treat the symptoms of qi stagnation and blood stasis with traditional Chinese medicine. Can the symptoms of qi stagnation and blood stasis be improved with Panax notoginseng powder? Panax notoginseng powder is a traditional Chinese medicine. Of course, you cannot take Panax notoginseng powder alone. It needs to be combined with other medicines for better results.

What are the symptoms of Qi stagnation and blood stasis?

Qi stagnation and blood stasis are mostly caused by internal injuries due to emotions, which lead to blockage of Qi and affect the blood; or by external injuries due to sprains and contusions, which damage Qi and blood, thus forming Qi stagnation and blood stasis at the same time. Qi stagnation and blood stasis syndrome is a symptom caused by stagnation of Qi and blood circulation, which is mostly caused by emotional discomfort or long-term stagnation of liver Qi due to invasion of exogenous pathogens. Qi stagnation and blood stasis are the basis for many diseases and one of the reasons why chronic diseases cannot be cured for a long time. Therefore, there is a saying that "long-term illness will cause blood stasis." Many women have gynecological diseases that are either mild or severe, most of which are caused by "Qi and blood stasis".

Predominantly caused by qi stagnation: chest tightness and sighing, distension and pain in the flanks, stomach and abdomen, belching, foreign body obstruction in the throat, introverted personality, melancholy, narrow-mindedness, abdominal pain and diarrhea when mood swings, distension and pain in the breasts and lower abdomen in women, dark tongue, stringy pulse, etc.

Predominantly caused by blood stasis: dark purple lips, nails, cyanotic or rough skin, fixed local tingling or colic, or a lump that can be touched, facial pigmentation, dark circles under the eyes, chloasma, dysmenorrhea in women, dark purple menstrual blood with blood clots, or amenorrhea, dark purple tongue or with cyanotic spots, congestion in the sublingual veins, and a sluggish pulse.

Can I take Panax notoginseng powder if I have blood stasis?

Patients with qi deficiency and blood stasis constitution can take Panax notoginseng powder. In some traditional Chinese medicine treatments, Panax notoginseng powder is also an indispensable medicinal ingredient for the treatment of qi deficiency and blood stasis. It is extremely important to note that Panax notoginseng powder should be taken under the doctor's advice and not be used indiscriminately. Any medicine that seems to be very beneficial may cause potential side effects if not taken correctly. It is very important to follow your doctor's orders.

Panax notoginseng powder is a medicinal herb with many functions and is extremely beneficial to the human body. Taking a small amount of Panax notoginseng powder on a regular basis can strengthen the body. Qi deficiency and blood stasis is a common disease that most people may suffer from to some extent. Don't panic! Gradual adjustment is the primary way to deal with this disease. In fact, exercise is an important nemesis of qi deficiency and blood stasis. When you participate wholeheartedly in exercise, blood circulates throughout the body, and blood stasis will dissipate without you noticing.

The correct way to eat Panax notoginseng powder

Raw food: 2-5 grams per day, take with warm water or milk in 2 doses, 2-3 grams each time, which is more suitable. It is best to take it before meals. Taking it on an empty stomach is beneficial to the absorption of the effective ingredients of Panax notoginseng.

Cooked: Add to soup, 3 teaspoons each time, equivalent to about 8 grams