What Chinese medicine stewed chicken replenishes qi and blood

Traditional Chinese medicine has many functions, but some of them will conflict with each other when taken together, so you cannot blindly combine some Chinese medicines together. You should not eat too much food that replenishes qi and blood, and you must not eat food that replenishes qi and blood during menstruation, otherwise it will cause excessive menstruation. Chicken soup made with medicinal herbs such as angelica and longan meat is excellent and tastes very delicious. What Chinese medicine stewed chicken can replenish qi and blood?

You can use codonopsis or angelica, cooked rehmannia, longan meat, etc. to replenish qi and blood. Of course, they can also be used together. For every pound of chicken, you can use 60 grams of codonopsis, 30 grams of longan meat, 30-60 grams of cooked rehmannia, and 30 grams of angelica. You can also cook codonopsis, longan and pork bone soup: 30 grams of codonopsis, 15 grams of longan meat, and 250 grams of pork spine. It has a good effect of replenishing qi and blood. In addition, if you have a little yang deficiency, you can add some cordyceps sinensis, about 10 grams, but the price of cordyceps sinensis is relatively expensive.

    Life care : replenishing qi and blood is not a matter of one day or one night, you need to persist in continuous conditioning. In addition, you can also do more exercise, which can both strengthen your physical fitness and keep out the cold.

You can use 30 grams of Astragalus, 10 grams of Angelica, and 30 grams of Codonopsis to stew a chicken.

    Life care : Do not eat raw or cold food, and try to avoid contact with raw or cold items.

You can use Codonopsis or Angelica to replenish Qi and blood. In addition, you must continue to take care of yourself, exercise more, strengthen your physical fitness and keep warm. Try not to eat raw and cold foods.

According to Chinese medicine, yang deficiency leads to fear of cold. You are very afraid of cold, which is a typical symptom of yang deficiency. Qi is yang and blood is yin, so according to your symptoms, the focus should be on replenishing qi, and Wei Qi is the most important. I wonder if you usually catch cold easily and your resistance is weaker than others? These are all manifestations of Wei Yang deficiency.

    The following Chinese medicines can be used for soup:

Astragalus 10, Atractylodes 10, Saposhnikovia 6, Chinese yam 10, Ginger 10, Cinnamon twig 6. All units are g.

    Life care : avoid wind and cold, adjust diet, and regulate emotions.

Raw Rehmannia and black chicken soup, Angelica and Astragalus can replenish blood and Qi. Red dates, ginseng, wolfberry and coconut chicken soup: Ingredients: 1 chicken, 1 coconut, a quarter of the peel, salt to taste. Method: 1....Features: The chicken melts in your mouth, the chicken soup is sweet, refreshing and replenishing, Panax notoginseng is a very good medicinal ingredient.