Can the elderly eat ginseng?

Many children will buy various health care products for their elderly parents, hoping that these products can help them delay aging and enhance their immunity. Ginseng has always occupied a high position in nutritional varieties since ancient times. Can the elderly eat ginseng? Although ginseng has many nourishing effects, many elderly people are not suitable for eating ginseng, such as those who often suffer from insomnia, stomach problems, and those with ruddy complexions. Let's learn more about it in detail.

1. Which elderly people cannot eat ginseng?

1. Insomnia patients.

Ginseng has a stimulating effect on the central nervous system. People with insomnia have an imbalance in the excitation and inhibition of the cerebral cortex. Taking ginseng without permission will only aggravate insomnia.

2. People suffering from sores, ulcers and swellings.

People who suffer from carbuncle, scabies and sore throat must have heat toxins in their bodies. Taking ginseng will cause the sores and toxins to flare up and take a long time to heal, which will be serious consequences.

3. A person with a big belly.

After taking ginseng, such people often experience increased appetite, rapid weight gain, feeling heavy and tired, slow reaction, and a dizzy feeling.

4. Stomach disease.

It has been found that the culprit of many stomach problems is Helicobacter pylori, and ginseng has a protective effect on this bacteria, which makes it difficult for drugs to kill it.

5. People who are in good health.

People who are in good health should use diet and physical exercise as good ways to strengthen their bodies. Taking too much or excessive amounts of ginseng will not only be unhealthy, but will also cause illness.

6. People with fever.

When you have a fever, you should first find out the cause. Don't blindly take supplements because of your weak body. For patients with fever due to colds, inflammation, etc., taking ginseng will make their condition worse.

7. Patients with cholecystitis and gallstones.

Ginseng has estrogen-like effects and can inhibit the excretion of bile in the bile tract and make the bile thicker. Investigations have shown that the incidence of gallstones is significantly increased in people who take ginseng for a long time.

8. People with thick yellow tongue coating.

The tongue coating of a normal person is thin, white and moist. Yellow coating indicates indigestion and inflammation. Taking ginseng at this time will cause loss of appetite, abdominal distension, constipation, etc.

9. A person with a rosy face.

Clinically, it has been found that people with ruddy faces are often excited and have high blood pressure. Taking ginseng will lead to symptoms such as increased blood pressure, dizziness, insomnia and nightmares.

10. Patients with high blood viscosity.

Increased blood viscosity and poor blood flow are called "blood stasis" in traditional Chinese medicine. Ginseng can promote the growth of red blood cells. As the number of red blood cells increases, the blood viscosity will be higher.

11. Suffering from arteriosclerosis.

The protein factors in ginseng can inhibit fat decomposition and aggravate lipid deposition in the blood vessel walls. Therefore, people with coronary heart disease, hypertension, cerebral arteriosclerosis, diabetes, and vasculitis should take ginseng with caution.

12. People with dark purple tongue.

According to traditional Chinese medicine, a purple tongue is a sign of blood stasis. Taking ginseng will cause blood stasis and aggravate the condition, resulting in symptoms such as "pain, irritability, and hot palms and soles."