What to do if stomach medicine is ineffective

Some patients have stomach problems and have taken some medicines to treat them, but they find that they have no effect. In fact, this is mostly because they did not take the right medicine. Because stomach problems are divided into many kinds of medicines to treat stomach problems, and there are also various kinds of medicines. Only by choosing the one that suits your condition can you achieve the effect. Especially since there are many fake medicines on the market, what should I do if the medicine for stomach problems is ineffective?

Stomach pain, acid reflux, belching, bloating, loose stools, loss of appetite, and indigestion often occurred. He became thinner day by day, and his weight was less than 50 kilograms at a height of 1.70 meters. Although I tried Chinese and Western medicine, I still didn't get the desired effect. My condition got better and worse, and I was in great pain. Later, under the guidance of the doctor, I looked for the reasons why the disease had not been cured for a long time. I knew that I was prone to illness when I was angry, had an improper diet, when the weather changed, and when I was overworked, so I worked hard on my self-care. After more than two years, significant therapeutic effects were achieved.

The specific methods of self-treatment are as follows:

The first is to keep warm in time. When the seasons change, especially before the arrival of autumn and winter, I pay special attention to keeping my whole body warm, especially my stomach. It is time to add clothes a few days earlier than people who do not have stomach problems.

The second is to find ways to eliminate indigestion. I drink a moderate amount of water on an empty stomach in the morning and before meals to moisten the stomach and intestines and enhance gastrointestinal motility. The most taboo for stomach problems is indigestion. Holding back food and catching a cold will naturally cause stomach discomfort. You must diet when you have stomach pain, and arrange your diet as usual when the stomach pain is gone. In daily life, you should also pay attention to eating regularly, at regular times and in regular amounts, and avoid eating one meal hungry and one meal full. No matter what you eat, make sure the food is hot, soft, and easy to digest. Eat less or no greasy, spicy, or heavy food. Chew slowly when eating, do not overeat, and eat until you are 70% to 80% full.

Third, avoid smoking and limit alcohol consumption. People with stomach problems must limit or avoid alcohol. Nicotine in cigarettes damages the gastric mucosa, drinking too much alcohol damages the spleen and causes diarrhea, and alcohol damages the stomach. Avoiding cigarettes and alcohol is beneficial to the recovery of stomach problems. I have given up both of these. Fourth, proper physical exercise. There are many kinds of sports activities that are more suitable for patients with gastric diseases, such as walking, brisk walking, Tai Chi, fitness dance, health care exercises, etc.

The above exercises are not strenuous exercises and are beneficial to enhancing gastric motility. Through outdoor exercise, you can gradually adapt yourself to the changes in outdoor climate, enhance your cold resistance and physical fitness, so that temperature changes will not cause stomach problems. That’s how I keep exercising.

Fifth, proper massage is also a good way to eliminate stomach problems. First, tap the Zusanli point. This point belongs to the stomach meridian and is also an important point for strength and longevity, so tap it three to four hundred times each morning and evening. Then massage the gastrointestinal area. Every night before going to bed, I lie flat on the bed, overlap my hands, and draw circles on my gastrointestinal area, making a hundred circles clockwise and counterclockwise each time, until I feel the gastrointestinal area become hot and the surface skin turns red. When doing this, be sure to bend your knees to relax the gastrointestinal muscles. Don't tense them, otherwise you won't be able to close them.

Effect. Finally, turn your waist. Do the waist rotation movement to the left and right a hundred times every morning and evening. Sixth, use medication appropriately. Be sure to take medicine on time when you have stomach pain. The more expensive the stomach medicine is, the better it is. In particular, don’t be superstitious about those expensive new special medicines. The key is to choose medicines that you feel are effective in the treatment of stomach problems. The best medicine is the one that suits you. Diet therapy can also cure stomach problems

effective treatment.