How to make winter melon soup

Winter melon and clam soup is a relatively good health and nutritional soup. We know that winter melon is an ideal vegetable for weight loss. It can also play a good role in beauty and skin care. Clams are a relatively nutritious seafood product. They taste delicious and have very good nutritional value. Winter melon and clam soup can achieve a good effect of beauty and skin care, promote digestion, and have a good health-preserving effect on the body.

How to make winter melon soup

Ingredients: 600 grams of winter melon, 400 grams of clams, 30 grams of ginger, 6 cups of broth, 1 tablespoon of salt, 1/2 tablespoon of sesame oil, 2 tablespoons of rice wine. Method: 1. Soak the clams in water to spit out the sand, cut the winter melon into pieces, and slice the ginger for later use. 2. Boil the winter melon with the broth until soft, then add in the clams and ginger slices and cook until the clams are fully opened. Add salt and sesame oil to season, and add rice wine when serving.

Recipe Ingredients: clams, winter melon, Jinhua ham, onions, ginger, cooking wine, coriander Preparation method: 1. Cut the winter melon into thick slices, mince the Jinhua ham, cut half of the ginger into shreds, cut half of the ginger into slices, cut the onion into sections, and set aside; 2. Pour the onion sections, ginger slices, and cooking wine into the pot, and add enough water - water suitable for boiling soup, this water will be used to boil soup later; 3. Light the fire, and after the onion and ginger water boils, pour in the clams; 4. Boil the clams, and then remove the clams, onions, and ginger after they open; 5. Take out the clam meat; 6. Add a little shredded ginger and chopped ham to the boiling clam soup and cook for about 15 minutes; 7. Then pour in the winter melon and cook it until it is soft; 8. Finally, pour in the clam meat and cook for another three or two minutes. After turning off the heat, sprinkle in the cilantro immediately.

Method 3 Main ingredients: appropriate amount of clams; auxiliary ingredients: appropriate amount of winter melon; seasoning: appropriate amount of salad oil, salt, ginger, water; Method: 1. Peel the winter melon and cut into thin slices, rinse the clams, and slice the ginger 2. Keep the clams in water for more than half a day to spit out the mud and sand 3. Put the winter melon slices in the pot, add water and cook until about 80% cooked 4. Add clams, ginger slices, and a little oil. After the clams open, cook for another half a minute and add salt.

Health Tips: Clams are recommended by many Japanese pregnancy books as a highly nutritious food for pregnant women. The reason is that clams are rich in calcium, iron and zinc, which can relieve the mother's leg cramps, anemia and other adverse reactions during pregnancy, and can also provide high-quality nutrition for the baby.