What to do if you have a stomachache after eating chili peppers

Everyone has a different tolerance for spicy food. If you are not from Sichuan or Hubei, and are not used to eating spicy food, it is easy to get a stomachache from chili peppers. This is mainly because our abdomen is not adapted to the stimulation of chili peppers. This situation is quite easy to solve. Those of us who can't eat spicy food but want to eat spicy food need to master the method. So, what should I do if I have a stomachache after eating chili peppers?

Drink some sugar water

If you eat something too spicy and feel stomach pain, you can drink some sugar water, either white sugar water or brown sugar water, which can effectively relieve the pain. If you don't have sugar, drinking a glass of warm water will also work.

Eat a cucumber

If you feel uncomfortable in your stomach or abdomen after eating spicy peppers, you can eat a cucumber at this time. It can not only relieve the spicy feeling in your mouth, but also relieve abdominal pain and promote intestinal peristalsis. After toxins are discharged, it is not easy to get angry.

Drink some salt water

Chili peppers taste great, but you may feel uncomfortable after eating them. At this time, you can make yourself a cup of light salt water, hold it in your mouth for a few minutes, and spit it out. This can eliminate the spicy taste in your mouth. Then take another sip and swallow it into your stomach. This can relieve the pain.

Drink a cup of ginger tea

If you feel some pain in your stomach and abdomen after eating chili peppers, you can mix 2 slices of ginger in hot water and drink it while it is hot. This can help control the pain. Ginger has the effect of dispelling cold and warming the stomach. People with cold stomach can drink ginger tea regularly.

Have some beer

If you eat something too spicy when dining out, you can also drink some beer to relieve the pain. After the beer enters the body, you will feel bloated and drunk, which can quickly dissipate the pain after eating chili.

Drink a glass of milk

After eating chili peppers, whether you have stomachache or stomach pain, you should drink a cup of warm milk to relieve the discomfort. It can isolate the spiciness from the stomach wall and have the effect of relieving pain and spiciness.

Drink honey water

The sweet taste of honey can control the spiciness. If stomach pain is caused by spicy food, you can soak some honey in warm water and drink it slowly. This can not only relieve the spiciness but also prevent the stomach from being over-stimulated.

Drink some fruits and vegetables

When you have stomach pain after eating too much spicy food, you can drink some vegetable juice or fruit juice in moderation, such as apple, banana, watermelon, etc., which can effectively help relieve the spiciness and pain. You can squeeze these vegetables and fruits into juice and drink it, which can achieve the effect of relieving the spiciness faster.

Drink some yogurt

Yogurt is like milk. If you feel pain in your tummy or stomach after eating something too spicy, you can drink a cup of yogurt as soon as possible. The ingredients in yogurt can neutralize the ingredients in the chili to relieve the spiciness and irritation.