What to do about neurological tinnitus? Diet therapy and traditional Chinese medicine remedies are effective

Neurological tinnitus is a relatively common ear disease. The characteristic of neurological tinnitus is that the tinnitus sound may be loud or soft, generally a long and continuous sound, such as the sound of cicadas or the sound of a telephone, but there are also sounds like flowing water, wind, and machinery. Neurological tinnitus has a great impact on people's lives, such as affecting their sleep. So what are some good ways to treat neurological tinnitus?

1: Milk Milk contains almost all the vitamins needed by humans. Including vitamin A, vitamin D, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin E and carotene. In summer, the content of vitamins A, D and B2 in milk is particularly high. The absorption and utilization of these vitamins and calcium are very helpful in preventing and treating blood circulation and deafness symptoms.

2: Soy product nutrition experts believe that soybeans are high in iron, and the content of iron and zinc is much higher than other foods. Soybeans are also high in calcium, which can make up for the lack of calcium metabolism in the cochlea and improve symptoms of deafness and tinnitus. Eating more iron-containing substances can dilate capillaries, soften red blood cells, ensure the blood needs of the ears, and effectively prevent hearing loss.

3: Fish food. Patients with presbycusis can eat more fish food, especially herring, in their daily life. Because black carp is rich in unsaturated fatty acids, it can free gelatinous neutral fats and cholesterol from the blood vessel walls, avoid the production of hyperlipidemia, and thus achieve the purpose of preventing and treating presbycusis.

4: Zinc-containing foods Zinc deficiency can lead to presbycusis, which is also an important reason. Zinc is the most important of the 14 trace elements essential to the human body, so it is called the "element of life". The zinc content in the cochlea is often higher than in other organs. However, the zinc content in the cochlea of ​​elderly people over 60 years old is significantly low, which affects the function of the cochlea and causes hearing loss. So what foods are good for tinnitus? Foods rich in zinc include: fish, beef, pork liver, chicken, chicken liver, eggs, various seafood; apples, oranges, walnuts, cucumbers, tomatoes, cabbage, radish, etc.

5: Iron-containing foods Iron deficiency in the body can lead to a decrease in the ability of red blood cells to transport oxygen, insufficient oxygen supply to the ears, and hearing loss. Iron supplementation can effectively prevent and delay the occurrence of tinnitus and deafness in the elderly. Nori, dried shrimp, jellyfish skin, black sesame, day lily, black fungus, amaranth, spinach, wood ear vegetable, soy products, etc. are all foods with high iron content. Studies have found that people over the age of 45 should consume no less than 12 mg of iron per day. The iron content of the above foods is more than 12 mg per 100 grams. Therefore, it is very beneficial to arrange these iron-rich foods in three meals a day to prevent presbycusis and tinnitus.

1: A prescription for invigorating the spleen and tonifying the kidney for the treatment of neurological tinnitus [Prescription composition] Viscum album, wolfberry, agrimony, schisandra chinensis, eucommia bark, etc. [Usage and Dosage] Take 1 dose daily, decocted in water and taken orally twice a day, morning and evening. [Functions and indications] Tonifies Qi, strengthens the spleen and kidneys, clears the mind and invigorates the brain. Main indications: tinnitus. [Prescription additions and subtractions] If tinnitus worsens at night, add Ziziphus jujuba seeds, etc.; if there is headache and poor sleep, add Semen Cassiae, etc.; if kidney deficiency is obvious, add Ligustrum lucidum fruit, etc.; if there is dizziness and insufficient blood supply to the vertebral artery, add Pueraria root, etc.; if the elderly have symptoms of blood stasis, add Rhizoma Smilacis Glabrae.

2: Yangxin Ningshen prescription for treating neurological tinnitus [prescription composition] magnetite, jujube seed, amber, mother of pearl, dragon bone, poria, polygala, coptis root, etc. [Usage and Dosage] Take 1 dose daily, decocted in water and taken orally twice a day, morning and evening. 28 days is a course of treatment. [Functions and indications] Nourishes the heart and soothes the mind, calms the liver and calms the nerves, clears the orifices and sharpens the hearing. Main indications: neurological tinnitus.

3: The prescription for invigorating the kidney, activating blood circulation and unblocking the orifices for treating neurological tinnitus [prescription composition] Pueraria root, Astragalus, Polygonatum, Rehmannia glutinosa, Chinese yam, Cornus officinalis, Cortex Moutan, Peach kernel, Safflower, etc. [Usage and Dosage] Take 1 dose daily, decocted in water and taken orally twice a day, morning and evening. [Functions and indications] Nourishes the kidney and replenishes Qi, promotes blood circulation and unclogs the orifices. Main indications: tinnitus and deafness. [Prescription additions and subtractions] For insomnia, add Chinese jujube seeds, Polygala tenuifolia, etc.

Early prevention and early treatment are the basis for maintaining health. Severe cases must be treated in a professional ENT hospital.