How to discharge lochia and blood clots after childbirth

Regardless of whether the mother chooses natural childbirth or caesarean section, lochia will be discharged from the body after giving birth. Lochia is a substance that accumulates inside a woman's reproductive system during the 10 months of pregnancy, so discharging lochia is beneficial to a woman's health. Normally, it takes about a month for a woman to discharge lochia. The more lochia that is discharged, the more it means there is no residue in the reproductive system. But how can we promote the discharge of lochia?

Why is there so little lochia after childbirth?

After giving birth, the uterus will discharge fluid containing blood, necrotic decidua, cervical mucus and other tissues. Each woman's situation is different, so the amount of lochia they discharge and how long it lasts will vary. But generally speaking, the duration of lochia for each woman is about 3 weeks, and the amount of lochia is between 500 and 1000 ml. However, some women have problems with a long duration of lochia and less lochia after delivery.

Then why is there so little lochia after childbirth? Many people mistakenly believe that the less lochia, the faster the body recovers, but this is not the case. As for the question of why there is very little lochia after delivery, it may be caused by poor recovery of the mother's uterus. Measures must be taken in time to promote the discharge of blood accumulated in the uterine cavity to avoid intrauterine infection.

How to promote the discharge of postpartum lochia?

(1) Breastfeeding is very effective

When sucking the nipple, the mother will experience reflex uterine contractions, which can speed up the discharge of lochia. Therefore, the mother must insist on breastfeeding as long as conditions permit.

(2) Drink some Shenghua Tang

Drinking Shenghua Tang after childbirth is common for many women. Generally speaking, it is recommended to take some Chinese herbal decoctions that have the effects of promoting blood circulation, removing blood stasis, warming the meridians and relieving pain under the guidance of a Chinese medicine practitioner. It can also promote the discharge of lochia.

(3) Appropriate movement after delivery

About one to two days after delivery, mothers who have given birth naturally can walk around appropriately. Walking can also promote blood circulation in the body, which is also very helpful for the discharge of lochia.

The above is an introduction to why there is very little lochia after delivery. Too little lochia after delivery is definitely not a normal phenomenon. I hope that mothers can pay attention to "be careful" and inform the doctor in time to avoid the risk of damage.