What should I do if my body is hot and cold and I feel weak all over?

If you feel hot and cold at times, and have no strength or energy all over your body, this is usually caused by a cold. A cold can cause a fever, and the patient will experience symptoms of hot and cold at times, and lack of energy all over the body. The most common cause of this situation is a viral cold. At this time, you should pay attention to medication, drink plenty of water, and monitor your body temperature. Generally, there is no big problem.

What should I do if my body is hot and cold and I feel weak all over?

Many people in life have very poor physical fitness and low immunity. They are very susceptible to influenza virus attacks in winter, causing them to have symptoms of cold and fever, which will inevitably lead to a series of problems such as coughing, sore throat, and clear nasal discharge. Fever problems can also affect a person's normal study and work, so it is very important to take effective measures to regulate the condition as soon as possible. Let me briefly describe what to do if you have a cold and fever.

1. Drink ginger and brown sugar water. Many friends have problems with colds and fevers, which is mainly caused by the invasion of cold air. It is recommended that you drink some ginger and brown sugar water appropriately. Ginger can help the human body to achieve a good effect of eliminating cold, especially for the treatment of colds and fevers caused by wind and cold. The effect is very good and can help yourself achieve a good healing effect. At the same time, drinking ginger and brown sugar water every day can also help reduce the chance of colds and fevers. 2. Soaking your feet in hot water is also a small way to solve the problem of colds and fevers. Soaking your feet in hot water can effectively promote blood circulation in the human body, enhance personal immune function, and achieve good anti-inflammatory and antibacterial effects. It is a very good way to treat and relieve colds and fevers. It is recommended that you wipe your forehead with alcohol on a daily basis, which can also help reduce fever. 3. Drink more hot water. The most direct and effective way to treat colds and fevers is to drink more hot water in daily life. Drinking more hot water helps promote metabolism in the body. You can also drink some chamomile tea, mint tea and other herbal teas appropriately, which can also help the body achieve a good soothing and moisturizing effect. It is very good for improving the dizziness and swelling caused by colds and fevers. You can also drink some lemon honey water appropriately, which helps relieve nasal congestion symptoms and enhance personal immunity.