What happens if you take weight loss pills during your period?

Menstruation is a special period of every month for female friends. Although many female friends find it troublesome, it is undeniable that during this period, friends who love their bodies will still pay attention to many things, such as getting more rest, not drinking cold drinks, not drinking alcohol, not eating irritating things, etc. However, some friends who are losing weight are worried. Can they lose weight during this period? Can they take diet pills? Let's talk about this issue. What will happen if you take diet pills during menstruation?

It is best not to take diet pills during menstruation. The side effects of taking diet pills during menstruation are as follows:

Side effect of taking diet pills during menstruation : Some Western medicine diet drugs contain hormone ingredients. Their use during menstruation can cause endocrine system disorders, hormonal imbalances, irregular menstruation, and make people gain weight easily. Taking weight-loss drugs during menstruation will not only fail to achieve the desired weight-loss effect, but will make you gain more weight.

The second side effect of taking diet pills during menstruation: Most diet pills are mainly used to control appetite, promote diuresis, and cause diarrhea. If taken during menstruation, it will not be conducive to the dieter's intake of food and absorption of nutrients, leading to malnutrition in women, decreased resistance, and susceptibility to disease invasion.

Not only should you not take weight-loss drugs during menstruation, but you should also ensure adequate nutrition, get enough rest, and avoid eating ice cream, cold drinks, pears, coconuts, oranges, tomatoes, mung beans, cucumbers, bitter melon, winter melon, etc. The longan and red date soup, red bean soup, ginger and brown sugar soup, which have been passed down among the Chinese for a long time, are all good choices.

During menstruation, you may feel like eating something, such as a particular type of food or sweets. According to reports, girls' appetite increases when their menstrual period is approaching. And you will want to eat sweets. Reports indicate that compared with the ovulation period, the food intake before the menstrual period will be 20% to 25% more. This is because during the high temperature period from ovulation to the menstrual period, the mood will become anxious and unstable, so you need to consume sugary foods.