The efficacy and function of Jerusalem artichoke powder

Jerusalem artichoke powder is also called Jerusalem artichoke powder. It is a common plant native to America. It has good therapeutic effects and certain medicinal value. From the perspective of traditional Chinese medicine, it is a slightly bitter and cool food, so it has a good effect of clearing heat and cooling blood, and has a swelling effect. It has a good effect on swelling and pain caused by gastrointestinal fire, and is often used to treat mumps.

The efficacy and function of Jerusalem artichoke powder

1. Collection of Jerusalem artichoke powder

Jerusalem artichoke powder is made by digging up the tubers in autumn, while the stems and leaves can be harvested in summer and autumn. Jerusalem artichoke powder can be used fresh or dried.

2. Medicinal properties of Jerusalem artichoke powder

Traditional Chinese medicine believes that Jerusalem artichoke powder is a bitter-sweet, slightly bitter, and cool food.

3. Benefits of Jerusalem artichoke powder

1) Jerusalem artichoke powder has a good effect of clearing heat and cooling blood. It can reduce swelling. Jerusalem artichoke powder can be used to treat some fevers. It has a good effect on the treatment of intestinal heat or bleeding. Jerusalem artichoke powder can also be used to treat bruises. Jerusalem artichoke powder is good for fracture swelling and pain. The rhizomes of Jerusalem artichoke powder can be mashed and applied externally. Jerusalem artichoke powder can also treat unknown swellings and mumps.

2) Jerusalem artichoke powder can treat diabetes and can regulate blood sugar in both directions. At the same time, Jerusalem artichoke powder can also improve the body's immunity and has a good detoxification and beauty effect. Jerusalem artichoke powder can also improve lipid metabolism and promote mineral absorption. Jerusalem artichoke powder can promote vitamin synthesis. Jerusalem artichoke powder can also prevent tooth decay.

4. Usage and dosage of Jerusalem artichoke powder

Jerusalem artichoke powder can be taken internally. Take 10-15g and boil it in water. You can also take one Jerusalem artichoke root and chew it raw.

Diet therapy

Jerusalem artichoke soup: Cut 60-90g Jerusalem artichoke into slices and boil in water for drinking. The Jerusalem artichoke used in this recipe has a diuretic effect. It can be used for water retention, edema, and difficulty urinating. In addition, it can also be used for diabetes. Jerusalem artichoke juice: Mash 30-60g of Jerusalem artichoke and squeeze out the juice. You can add appropriate amount of honey or sugar for flavoring and take it all at once. This product is used raw to clear away heat and cool blood. Used for intestinal heat and bloody stool. For diet therapy, you can use 100g of Jerusalem artichoke tubers, wash and chop them, wash 100g of rice, add appropriate amount of water and cook them into porridge, then add salt and sesame oil before eating. Suitable for people with diabetes, edema and difficulty urinating.