Effects of black plum, hawthorn, tangerine peel and licorice

Black plum, hawthorn, tangerine peel and licorice are all relatively common ingredients. Putting these ingredients together has a very good health-care effect, has a certain beauty-enhancing effect, has the function of clearing some impurities in the blood, and can also have a certain effect in preventing cardiovascular diseases. In addition, it can also play a certain effect and function in promoting digestion, relieving cough and phlegm, and preventing respiratory diseases.

Effects of ebony:

1. Anti-aging

If you want to truly enjoy longevity, you should not suffer from aging diseases. Eating black plums will stimulate the secretion of parotid hormone, which can prevent aging. So starting today, eat a black plum every day.

2. Blood cleansing

The food that modern people like to eat is nothing more than refined food such as refined white cereals, refined white bread, refined white noodles, refined white sugar, chemical seasonings and animal food. Eating these foods will cause a sharp increase in toxins in the blood. Over time, blood circulation will deteriorate and acid will be produced. Eating a black plum every day can help clean the blood, normalize blood flow, and eliminate excess acid.

Effects of Licorice:

1. Nourish the spleen and replenish qi

It is used for heart qi deficiency, palpitations, irregular pulse, spleen and stomach qi deficiency, fatigue, etc.

2. Relieve pain

It is used for stomachache, abdominal pain, and acute pain in the gastrocnemius muscle spasm, etc. It is often used together with peony, which can significantly enhance the efficacy of treating acute pain in the spasm, such as Peony and Licorice Decoction.

Effects of Hawthorn;

1. Hawthorn can be used alone or in combination with other foods or medicines to enhance its therapeutic effects. For example, hawthorn slices, fruit jelly, hawthorn cake, etc. have the functions of strengthening the heart, lowering blood pressure, lowering blood lipids, softening blood vessels, and promoting digestion. They are ideal foods for patients with arteriosclerosis, indigestion and lack of stomach acid. Hawthorn alone and brown sugar are made into Dushengsan, which can promote blood circulation, remove blood stasis, promote appetite, and aid digestion. It is suitable for occipital pain caused by postpartum blood stasis and stagnation.

2. Jiao Sanxian, made of hawthorn, malt, Shenqu, etc., can be used to treat indigestion, abdominal distension caused by food stagnation, warm heart, loss of appetite, etc.; hawthorn and Citrus aurantium can be combined to eliminate accumulation and disperse blood stasis, and can be used for fullness in the wrist and abdomen caused by food stagnation; hawthorn and costus root can be combined to eliminate food, and relieve abdominal distension and pain; hawthorn and Chuanxiong can promote blood circulation and relieve pain; adding angelica can disperse blood stasis and relieve pain, and can be used for postpartum lochia and occipital pain in children.

In the above content, we have introduced in detail the specific effects of black plum, hawthorn, and licorice. If you know the effects of these three ingredients, you can consume them more effectively. Black plum can be used to soak in water, licorice can also be used to soak in water, and hawthorn can also be soaked in water. If you like, you can also use mountain foods together to soak in water, the effect will be better.