Why does my legs feel sore due to delayed menstruation?

Menstrual problems are very common in people's lives. This gynecological problem can bring serious side effects to women's bodies. Although menstruation is also a normal physiological phenomenon, the occurrence of menstrual problems can make this physiological phenomenon very destructive. For example, the problem of delayed menstruation and leg soreness is relatively common. Let's take a look at what happens when menstruation is delayed and the legs are sore?

"Cold" is a term in traditional Chinese medicine, mainly referring to insufficient kidney yang in women.

Uterine cold can lead to infertility, but it does not mean that uterine cold will definitely lead to infertility. Many women with uterine coldness show symptoms such as fear of cold, sore waist and weak legs, clear and long urination, frequent urination at night, lack of sexual desire, and delayed menstruation.

Women with uterine cold often show:

Small amount of menstrual flow, light color, or obvious dysmenorrhea can lead to progressive amenorrhea in severe cases. Irregular menstrual cycle can lead to ovulation disorders, so the probability of conception is greatly reduced.

From another perspective, the temperature inside the uterus is relatively low and not suitable for fetal growth, so even if pregnancy occurs, spontaneous abortion is likely to occur. Therefore, it is necessary for women with cold uterus to regulate the uterine environment before preparing for pregnancy.

There are many reasons for "uterine cold". On the one hand, it is related to physical constitution. Female friends who are afraid of cold and have cold hands and feet on weekdays are prone to "uterine cold" due to insufficient "yang energy" in the body. On the other hand, lifestyle habits can also cause "uterine cold". Some female friends particularly like to eat cold drinks, or in order to keep cool, they set the air-conditioner temperature too low; in winter, they value style rather than temperature, and they dress lightly, which leads to the invasion of cold evil spirits and causes "uterine cold".

In traditional Chinese medicine, women's constitution is yin, so they must not be greedy for coolness. Even in the hot summer, women should not eat too much cold drinks, cold fruits and other cold foods. They should eat more qi-replenishing and warming foods, such as walnuts, dates, peanuts, etc. After the menstruation is over, you can eat some donkey-hide gelatin, deer antler glue, etc. to replenish blood. You can also eat some angelica, ginger and mutton soup for conditioning.