What to do if your child has strawberry red spots on his tongue

If parents find symptoms like strawberry red spots on their children's tongue, they should pay attention to it. It may be caused by the baby's getting angry, such as oral ulcers, poor diet and other reasons. For children, it is best to choose breastfeeding. As a mother, you should also pay attention to your daily diet, try to make the diet light and nutritious to avoid adverse effects on your children.

What to do if your baby gets angry

1. Choose breastfeeding. It is best to breastfeed the baby after birth and ensure sufficient breast milk, because breast milk is the most ideal food for babies, because the concentration of oligosaccharides in breast milk is very high, reaching 8-12g/liter or more, and there are more than 130 kinds of oligosaccharides, especially galacto-oligosaccharides, followed by oligofructose. They exist in the intestine in the form of short-chain sugars, which can quickly increase the reproduction of beneficial bacteria in the intestine and will not make the baby get angry.

2. Pay attention to your daily diet. Eat a light, nutritious diet, eat more fruits, and eat some hot foods in moderation. Mothers should also pay more attention to their baby's diet, such as eating more heat-clearing vegetables, such as cabbage, celery, lettuce, eggplant, etc. Avoid spicy, greasy, and high-calorie foods, and be careful to let your baby eat less spicy foods such as onions, chili peppers, and peppers; as well as high-calorie foods such as meat, chocolate, and fried foods. When cooking, we can pay attention to the nutritional combination, which is a win-win situation for babies. You can also make some heat-reducing soups, such as mung bean soup. Fruits are not only rich in nutrients but also can aid digestion. Letting children eat more fruits regularly, especially seasonal fruits, is beneficial to the baby's growth and development. You can also use fruits to make delicious fruit salads to attract children to eat.

3. Cultivate the habit of drinking boiled water for your baby. It replenishes the water needed by the baby's body, and also cleans the intestines, eliminates waste, etc. If your baby doesn’t like drinking plain water, you can add some sugar or fruit juice.

4. Maintain a reasonable daily routine. In daily life, you must ensure that your baby gets enough sleep. Insufficient sleep or poor sleep quality will cause getting a sore throat.

5. Pay attention to keeping the indoor environment fresh and keep your baby in a happy mood. You should also consider the combination of work and rest, and never let your baby become overly tired.

What to eat when your baby is suffering from internal heat

When a baby has a fever, it is generally recommended not to rush to give the baby antipyretic medicine, but to start with improving the diet first. From the perspective of diet therapy and health care, the general principle is to drink more water and eat more light and easily digestible food.

1. Feed your baby more fresh vegetables and fruits rich in fiber. When cooking, pay attention to adding foods such as lotus root (the best effect is achieved by boiling it in water or cooking it with rice porridge), radish (green radish is the best, followed by those with red skin and white core), fennel, bitter melon, etc.; appropriately increase the intake of cold fruits such as watermelon, pear, grapefruit, pomelo, coconut, tangerine, hard persimmon, mangosteen, tomato, and other cold fruits; and neutral fruits such as apples, grapes, oranges, papaya, strawberry, cherry, and mulberry; reduce the intake of hot fruits such as longan, lychee, mango, and durian.

2. Try to avoid giving your baby overly greasy food cooked with fried or braised recipes.

3. Control your baby’s snacks, especially eat less refined processed foods that are high in oil and sugar.

4. To supplement high-quality protein for your baby, use stewing or steaming methods to cook. There should be an adequate supply of high-quality proteins such as eggs, lean meat, fish, and beans, but animal protein should be chosen as low in fat as possible and not too greasy. In cooking, secret recipes such as stewing and steaming are often used.

5. Let your baby eat less spicy and irritating food. Eating less spicy and irritating foods can keep your stools from being dry and your urine from being turbid.

6. Provide your baby with light porridge and soup. If the baby has a sore throat, parents can let the child eat more mung bean porridge, lotus leaf porridge, or mung bean soup, lotus seed soup (without removing the lotus core).