What causes frequent urine leakage?

Everyone urinates every day, and more than once a day, but our urinary system often has problems, such as urine leakage. Most of these problems are caused by holding urine for a long time. However, many people still do not pay attention to the problem of urine leakage, and may not understand the problem of urine leakage. So what is the reason for frequent urine leakage?

Stress urinary incontinence is the involuntary leakage of urine from the urethra when abdominal pressure increases due to sneezing or coughing. Symptoms include involuntary urinary overflow when abdominal pressure increases due to coughing, sneezing, laughing, etc. The sign is involuntary loss of urine from the urethra as abdominal pressure increases. Urodynamic testing is demonstrated by involuntary urine leakage during filling cystometry in the presence of increased abdominal pressure without detrusor contraction.

Suggestions: You can ease the recovery process by doing the following training:

The first stage is Kegel pelvic exercise: 1. Stand up, cross your hands on your shoulders, point your toes at 90 degrees, and squeeze your heels as wide as your armpits. Hold for five seconds, then relax. Repeat this action twenty or more times. 2. Simple pelvic floor muscle exercises can be performed occasionally, following the pattern of contracting for five seconds and releasing for one second. They can be performed while walking, riding in a car, or working.

The second stage is to train yourself efficiently every day: 1. Lie flat on your back with your knees bent. 2. Contract the buttocks muscles and lift the anus upward.

3. Tightly close the urethra, vagina and anus (they are supported by the pelvic floor muscles at the same time). This feeling is like the urge to urinate, but you cannot go to the toilet and need to hold your urine. 4. Keep the pelvic floor muscles contracted for five seconds, then slowly relax. After five to ten seconds, repeat the contraction. Throughout the exercise, breathe normally and keep the rest of your body relaxed. You can touch your abdomen with your hand. If your abdomen feels tight, then the muscles you are moving are wrong. 5. Throughout the exercise, breathe normally and keep the rest of your body relaxed. You can touch your abdomen with your hand. If your abdomen feels tight, then the muscles you are moving are wrong.

Urinary incontinence is the frequent secretion of urine at night and its excretion from the body. It is a disease that is mostly caused by malnutrition or long-term sitting in the shade. It is a kidney disease and may be a urinary tract infection. Suggestions: It is recommended that you go to the urology department of a local regular hospital for examination as soon as possible. You can take levofloxacin tablets. You should pay attention to personal hygiene and avoid spicy and irritating foods during treatment.