What is the medicinal value of buckwheat?

Buckwheat is an item that everyone is familiar with. It is very common in our country. It is a seed of a herbaceous plant. It has been widely used in traditional Chinese medicine from ancient times to the present, and there are also very detailed records in the Compendium of Materia Medica. With the increasing understanding of health preservation in society, buckwheat has penetrated into people's lives. Whether in cities or rural areas, you can see many people drinking buckwheat tea or eating buckwheat rice, etc. These are very beneficial to people's health. So what are the specific medicinal values ​​of buckwheat?

Buckwheat can prevent and treat hypertension and coronary heart disease. Buckwheat flour contains a large amount of flavonoids, especially rutin. Rutin has many physiological functions. It can maintain the resistance of capillaries, reduce their permeability and fragility, promote cell proliferation and prevent blood cell aggregation, as well as lower blood lipids, dilate coronary arteries, and enhance coronary blood flow. The rich vitamins contained in buckwheat flour can lower blood lipids and cholesterol, and is an important auxiliary medicine for the treatment of hypertension and cardiovascular disease. Moreover, buckwheat flour contains some trace elements, such as magnesium, iron, copper, potassium, etc., which have a protective effect on the cardiovascular system.

Buckwheat has the effect of preventing and treating diabetes. For a long time, the medical community has been looking for a food that is suitable for diabetic diet therapy and has no side effects for clinical application. Later, people found buckwheat, an ideal blood sugar-lowering food. Clinical observations found that after diabetics ate buckwheat, their blood sugar and urine sugar decreased to varying degrees. Many mild patients can control their condition by simply eating buckwheat. It was also found that for those with hyperlipidemia, cholesterol and triglycerides decreased significantly after eating buckwheat.

Further research found that the reason why buckwheat can lower blood sugar is related to the chromium contained in buckwheat. Chromium can promote the effect of insulin in the human body. The anti-cancer effect of buckwheat has also attracted attention from the world medical community. Scientists believe that buckwheat contains a large amount of magnesium, which not only inhibits the development of cancer, but also helps vasodilation, maintains normal myocardial function, strengthens intestinal peristalsis, increases bile, and promotes the body's waste excretion. The large amount of fiber in buckwheat can stimulate intestinal motility and accelerate fecal excretion, which can reduce the concentration of carcinogens in the intestines and thus reduce the incidence of colon cancer and rectal cancer.

Buckwheat contains protein, multiple vitamins, cellulose, magnesium, potassium, calcium, iron, zinc, copper, selenium, etc. Because it is rich in protein and vitamins, it has the effects of lowering blood lipids, protecting eyesight, softening blood vessels and lowering blood sugar. At the same time, buckwheat can kill bacteria and reduce inflammation, and is known as the "anti-inflammatory food".

Buckwheat contains a lot of nutrients, including protein, which plays a very important role in people's health. Buckwheat can also break down fat. Therefore, patients with hypertension and diabetes can often eat buckwheat, which has a very good effect on suppressing the three highs. Buckwheat has many medicinal values, so you can eat it frequently in your daily life.