Why do my palms and feet sweat?

People tend to sweat easily in the summer. People who sweat easily can excrete toxins from their bodies through sweat, so sweating is a very normal phenomenon. However, some people’s palms and soles are always sweating. This will cause cold hands and feet, and make it uncomfortable to grab anything. Sweating feet can also easily cause athlete’s foot. Let’s take a look at why the palms and soles of the feet are always sweating?

In daily life, some people often sweat on their feet, which can easily lead to sweaty feet, usually accompanied by a particularly unpleasant odor. Usually, it will be more serious in winter. If it is not handled in time, it is easy to get frozen feet and then athlete's foot. Therefore, we must pay attention to it. Why do my feet always sweat? The following editor will give you a detailed introduction!

1. One of the reasons for excessive sweating on the soles of the feet is that the person's sweat glands are relatively developed and her sympathetic nerves are relatively sensitive, which leads to more sweating on the palms and soles of the feet. We recommend taking B vitamins to relieve the symptoms, and also pay attention to washing hands and feet frequently with warm water, and changing socks and insoles frequently.

2. Sweating feet may also be caused by local hyperhidrosis. In this case, you should pay great attention to it and not take some medicine blindly. You should go to a regular hospital and let the doctor examine you and then prescribe the right medicine. This will effectively relieve the symptoms of sweating hands and feet and avoid accidents.

3. The third situation is that the patient has heat in the spleen, and dissipates heat through sweating on the soles of the feet. People with this physique should eat more coix seed in daily life, because coix seed has many functions and effects, and has certain medicinal value. You can cook coix seed into porridge, and taking it for a long time can have an improving effect.

To sum up, everyone already knows the reasons why feet sweat frequently. Then these friends should also pay attention to their diet, and try not to eat foods that are more likely to cause sweat, such as peppers and garlic. Therefore, friends must also pay attention to eating more fresh vegetables and fruits on a daily basis, and also pay attention to choosing drier shoes when choosing shoes.