The reason for the lower abdomen being too fat is the cold uterus

Excessive fat in the lower abdomen may be caused by cold uterus, but it may also be caused by constipation, or improper diet and lack of exercise. It needs to be improved through targeted conditioning in a reasonable way to achieve the effect of improving the excess fat in the lower abdomen.

1. Causes of uterine cold: If the patient has uterine cold, it is possible that there will be more abdominal fat. This is mainly due to the uterine cold, which makes local fat difficult to burn. It may also cause dysmenorrhea, irregular menstruation, or blood clots in the menstrual flow. It is necessary to cooperate with the doctor to improve the condition by using blood-activating and blood-stasis-removing drugs.

2. Causes of constipation: For some people who have more belly fat, long-term constipation may cause an increase in local fat, which will affect their appearance and need to be adjusted by improving their diet or taking drugs to promote defecation.

3. Improper diet or lack of exercise: For people with more fat in the lower abdomen, it is not only due to the above reasons, but also because of frequent consumption of fried and greasy foods, coupled with a lack of exercise, which leads to more fat in the lower abdomen. This needs to be improved by increasing physical exercise and adjusting diet.

For the sake of your own health in daily life, you must control your weight within a certain range so that you can achieve the effect of improving your physical fitness.