What to do if your breasts have body odor

If the breasts have an odor, it is not necessarily body odor. First of all, we need to check whether the nipples of the breasts are inverted. If so, it may cause accumulation of secretions, leading to the growth of bacteria and causing the odor. Of course, there is another situation. Experts told us that if there are large sweat gland molecules in the breast area, this may lead to the secretion of unsaturated fatty acids, which can easily lead to this body odor phenomenon.

What to do if your breasts have body odor

The smell of body odor on the nipples is not necessarily body odor. First of all, you need to rule out inverted nipples, accumulation of secretions, and bad breath. If the odor is caused by these conditions, just clean it regularly. Bromhidrosis experts also pointed out that if the nipples have the odor of body odor and other possible causes of the odor are ruled out, then it is most likely body odor. Body odor is an unpleasant odor caused by the interaction between special unsaturated fatty acids secreted by the apocrine sweat glands and bacteria. Judging from the causes of body odor, the apocrine sweat glands are undoubtedly the main culprits of body odor, and these sweat gland papillae are also distributed. Women have 50% more sweat glands than men, and these glands are concentrated around the breasts, armpits, anus, and navel. The secretion of these glands often creates a moist and warm environment in certain parts of a woman's body, which becomes a "breeding base" for bacteria and can easily cause body odor. This is how body odor occurs on women's nipples. If female friends find that their nipples have a body odor, they should first rule out other causes of the odor. If it is really body odor, there is no need to panic. As long as they let go of the psychological burden and go to a regular hospital for treatment, body odor can be completely cured.

Breast health measures

1. Normal work and rest time: The human body will naturally experience aging, but staying up late or irregular life will cause metabolism and blood circulation disorders, affect female hormones, and thus affect breast health. Therefore, developing a normal and regular work and rest habit and sticking to it is very beneficial to your health.

2. Choose a well-fitting bra: After adulthood, breasts generally do not change much, but there will still be some small changes due to body weight gain and the arrival of menstruation. At this time, you should pay attention to the changes in your breasts and choose a well-fitting bra. If you wear a bra that is too tight for more than eighteen hours, it will affect the detoxification function of your own lymph nodes. It is recommended that you loosen your bra after returning home and massage the lymph nodes under your armpits yourself.

3. Develop a good standing and sitting posture: Many women have the habit of hunching their chests, but they don’t know how much impact this has on the breasts. In the long run, it will compress the growth of the breasts and easily lead to sagging breasts. They should correct it in time and maintain a correct sitting and standing posture, with their heads up and chests out. 4. Breast-building exercises: Appropriate chest muscle exercises can transform excess chest fat into muscle, making the beautiful lines of the chest more prominent. You can put on a sports bra and do simple breast exercises. Put your hands together, slowly raise them up, hold them in the air for ten seconds, and then slowly lower them to your chest. Repeat this movement ten times, which can effectively lift the breast muscles. 5. Regular massage: Self-massage can relieve breast tightness, make breasts fuller and more upright, and avoid signs of breast sagging. Before massage, apply olive oil or moisturizing lotion to make the massage smoother and avoid hurting the skin. Hold the bottom of the breasts with your palms together and gently lift up. Repeat dozens of times. Then hold the outside of the breasts and push inwards. Doing this action frequently can effectively prevent breast sagging and outward expansion.

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