What causes dry and itchy feet?

Dry and itchy feet are a problem that many people have. If this symptom occurs, it means that the patient may have symptoms of athlete's foot. Since athlete's foot is contagious, patients must actively seek treatment to prevent it from affecting other parts of the body or affecting the foot health of others. In addition, during the treatment process, you also need to pay close attention to your diet.

1. What are the causes of dry and itchy feet?

If your feet are particularly dry and itchy, you may have athlete's foot, commonly known as Hong Kong's foot. In fact, athlete's foot is caused by fungal infection, which is also related to how you usually wear shoes. If the shoes and socks you usually wear are not breathable, then once hygiene is not maintained, it is easy to get fungal infection. It is recommended to choose antifungal treatment. After washing your feet, apply special antifungal medicines. Pay attention to cleaning, change socks frequently, do not wear non-breathable shoes, and eat more fruits.

2. What foods are good for athlete's foot ?

1. You should consume plenty of fresh fruits and vegetables, fish and chicken (without the skin).

2. Eat more foods containing vitamin A. Foods rich in vitamin A mainly include animal foods such as animal liver, fish, seafood, cream and eggs. In addition, salted hairtail, crucian carp, silver carp, eel, squid, clams, cream, human milk, milk, etc. also contain 140 to 846 international units of vitamin A (per 100 grams).

3. Eat more vegetables and fruits containing vitamin E, such as celery, tomatoes, etc.

3. What foods are best not to eat for tinea pedis ?

1. Do not eat foods that can easily cause sweating, such as hot peppers, raw onions, raw garlic, etc.

2. Avoid cola drinks, cereals, processed foods, sugar and other foods.

3. Avoid eating fried and greasy foods.

4. Preventive Care

Pay attention to local hygiene. Socks should be washed and dried with soapy water frequently. Rubber shoes or plastic-soled shoes or boots should not be worn. Public slippers or foot cloths should not be used to treat excessive sweating of hands and feet and sweat blisters. Shoes should be exposed to the sun frequently or cotton balls soaked in formaldehyde (formalin) should be placed inside the shoes and sealed for 24 to 48 hours to kill fungi. In addition to local treatment, antibacterial agents may be used as appropriate for patients with secondary bacterial infection.

<<: What to do if the soles of your feet are dry and hard

>>: What causes numbness in the big toe?