Successful experience in repairing sensitive skin

Everyone knows that skin is as different as our physique. Among different types of skin, sensitive skin is the most troublesome. Sensitive skin is difficult to care for. When it is slightly stimulated, the skin will become red, stinging, peeling and burning. If you have sensitive skin, you must be extra careful when taking care of your skin in daily life, and take preventive care measures to prevent allergies.

Daily care for sensitive skin

1. Washing your face with cold water frequently can effectively enhance the skin's resistance. If your skin is not adapted, you can use warm water first and then gradually lower the water temperature. Note that you should choose cleansing products suitable for sensitive skin.

2. It is best to choose skin care products made from natural plants. It is not advisable to use nutritional skin care products and facial masks containing drugs or plant proteins, otherwise skin allergies are likely to occur.

3. Before using new skin care products, you should try them on your arm or behind your ear to make sure there is no allergy. Try to reduce makeup and don't change makeup easily.

4. If your skin is allergic to cold wind and ultraviolet rays, it is best to wear a cold-proof hat and mask when going out to prevent the cold wind from invading. In summer, you should wear a sun hat or hold an umbrella, and try using a suitable sunscreen on your face to prevent sun exposure.

5. When taking care of your skin at night, try to choose fruit juice or vegetable juice, which can not only nourish the skin but also effectively prevent skin allergies.

6. Go to the beauty salon regularly for skin care to gradually improve the condition of the skin and enhance the skin's resistance to allergies.

Tips for sensitive skin

1. Cold water face pack

Before going to bed every night, apply a towel soaked in cold water to your face for 20 to 30 minutes. This can constrict the blood vessels in the facial skin and reduce inflammation.

2. Olive Oil and Water

For people with sensitive skin, if you have tried many moisturizers and none of them are ideal, you can mix half a cup of olive oil with half a cup of water and use it as a facial cleanser at night. It has a moisturizing and anti-sensitive effect.

3. Green Tea

[Ingredients] 1500 grams of water, 1 gram of green tea, 120 grams of fresh winter melon peel.

[Usage] Wash the winter melon peel first, put it in a pot, pour in clean water, boil it over high heat for 5 to 6 minutes, then brew green tea.

[Dosage] Take 1 dose daily, decoct in water 2-3 times, and drink.

4. Chinese yam and pork ribs soup

Regularly eating 100 grams of wild yam (select fresh ones) and lean pork ribs as a stew can detoxify and heal ulcers. It is suitable for skin allergies, swelling, and ulcers caused by dampness.

5. Daily Honey

Drink a spoonful of honey every day. You can drink it directly with water or spread it on bread, but do not heat it at high temperature to prevent skin allergies. People who are allergic to honey and infants under 1 year old should avoid using it.

6. Mung Bean and Licorice Soup

For skin sensitivity and itching caused by food allergies, you can drink mung bean licorice soup: preparation method: 0.5 kg of mung beans, 15 grams of licorice, add 5 bowls of water, bring to a boil and then simmer on low heat for about 40 minutes. After the mung beans are cooked, drink the soup and eat the beans without adding seasoning. This recipe has the effect of relieving sensitivity.