What are the fastest ways to lower blood sugar in pregnant women?

During pregnancy, women's endocrine system will also change, so pregnant women should not only do a good job of various examinations, but also pay more attention to their diet. They must not be partial to certain foods and should control their sweets. Otherwise, their blood sugar level will be too high during pregnancy, which will be very harmful to the health of the fetus. Once high blood sugar is found, it should be treated in time. So what are the fastest ways for pregnant women to lower blood sugar?

First, what are the fastest ways for pregnant women to lower blood sugar? Exercise therapy. Exercise can increase the body's sensitivity to insulin, facilitate the utilization of glucose, and help lower blood sugar. It is advisable to choose regular, rhythmic aerobic exercise programs, such as walking, gymnastics and upper limb exercises. Each exercise time is about 20 to 30 minutes. Exercise 3 to 5 times a week, keep the heart rate below 120 beats/minute, and avoid strenuous exercise.

Second, how to prevent high blood sugar during pregnancy 1. The first step to preventing gestational diabetes is to know how to detect it. In the United States, most women with gestational diabetes are tested during their 28th week of pregnancy. There are two testing methods, a one-hour test and a three-hour test. Most pregnant women will be asked to take the one-hour test and if their blood sugars are elevated on the first test, they will be moved to the three-hour test. If the second test still shows an elevated result, the pregnant women are diagnosed as having or possibly developing gestational diabetes. 2. Pay attention to the diet of gestational diabetes. Patients will be instructed on diet to prevent or control gestational diabetes. If the test results show that the patient has high blood sugar, the doctor will tell him how to eat. If not informed, patients can still find diets on the Internet.

What is the fastest way for pregnant women to lower blood sugar? Insulin injection. Oral hypoglycemic drugs should not be used during gestational diabetes to avoid adverse effects on the fetus. Insulin is the main medication for gestational diabetes. The principle of medication is not to use long-acting insulin, but to choose medium- or short-acting insulin to use before meals. You can use a single or combined dose of intermediate- or short-acting insulin once a day around 8 a.m.; you can also use a short-acting insulin once at breakfast and lunch and an intermediate-acting insulin once at dinner to control postprandial hyperglycemia, because the characteristic of gestational diabetes is low fasting blood sugar but increased postprandial blood sugar.