If you have stomach problems and don't dare to eat spicy hotpot for fear of stomach pain, then what is the meaning of life?

For people with stomach problems, it can be said that they have too many concerns in daily life. They dare not eat this or drink that. Occasionally, after eating a spicy hot pot, their stomachs still hurt so much that they feel dizzy. They feel that life is meaningless without delicious food. But after occasionally indulging in a meal of spicy hot pot, how can you remedy the situation and relieve the discomfort in your stomach? The following methods can help you alleviate this problem to a certain extent.

1. Drink honey water

When you have stomach pain, you can drink some honey water to relieve it. Honey water is mild in nature. The natural sugars it contains can effectively relieve the irritation to the stomach caused by spicy hot pot, dilute the excess stomach acid secreted by the stomach, and relieve stomach pain. At the same time, while relieving stomach pain, it can also protect the stomach.

2. Drink plain yogurt

The main reason for stomach pain after eating spicy hot pot is that the capsaicin component in spicy hot pot irritates the gastric mucosa, causing pain. The unique active probiotics in yogurt can dilute the irritating ingredients, help gastrointestinal digestion, enhance stomach vitality and relieve pain.

3. Drink chrysanthemum tea

Chrysanthemum tea not only has the effect of clearing away heat and reducing fire, but the ingredients it contains can also play a good anti-inflammatory role. Therefore, drinking some chrysanthemum tea when you have stomach pain can calm the damaged part of the stomach and effectively improve stomach pain caused by irritation.

4. Massage your stomach

Massaging the stomach when you have stomach pain can also effectively relieve the pain. Gently kneading the stomach can relieve the pain. In addition to simple massage, you can also use a hot towel to heat the stomach, which can accelerate stomach movement and allow the stomach to return to normal as soon as possible.

5. Massage Zusanli

Massaging the Zusanli point can actually protect the stomach. When you have stomach pain, gently massaging this acupoint can reduce the secretion of gastric acid, speed up the digestion of food, relieve stomach pressure, and eliminate stomach pain as soon as possible.