What disease can cause pain all over the body?

When people reach a certain age, their bodies become increasingly fragile because their body functions are already showing a trend of degeneration, so body aches may occur. Although body aches are common, many people do not know what causes them and may worry that they have some serious illness. So what diseases can cause body aches?

1. Overwork

Body aches and pains may also be caused by overwork. This type of pain will usually only last for a few days and then recover, so there is no need to worry too much. This situation will be relieved after a few days of rest, and you can also do some light leg massage. Supplementing protein, warming up properly, stretching and applying cold compresses after exercise can effectively avoid body aches and weakness caused by excessive exercise.

2. Lack of sleep

Lack of sleep for several consecutive days will not only cause body aches, but will also cause other discomforts that need to be treated as soon as possible. You can first try methods to improve sleep, such as counting sheep, wearing an eye mask to sleep, drinking a cup of hot milk before going to bed, changing to a comfortable bed, etc. Pathological insomnia also requires drug treatment. After sleep improves, see if the symptoms of body aches and weakness are relieved.

3. Hot and muggy weather

The hot and humid weather in summer can also cause body aches and weakness, mainly because high temperatures will affect the body's metabolism and cause the body to sweat profusely, and a large amount of potassium ions will be lost with sweat. The main function of potassium is to maintain the normal function of nerves and muscles. Potassium deficiency will lead to decreased energy and physical strength, as well as decreased heat tolerance, making people feel tired and weak. When the weather is hot, it is best to choose a suitable cooling method, such as using a fan or air conditioner, etc. Don't resist it. When you sweat a lot, you can eat some foods rich in potassium, such as: buckwheat, corn, sweet potatoes, soybeans, bananas, spinach, amaranth, coriander, rapeseed, cabbage, celery, onions, lettuce, fresh peas, edamame, seaweed, etc.

4. Hunger causes

If you are dieting and feel aches and weakness all over your body, you should consider whether it is caused by hunger. Hunger will cause the activity intensity of body organs to decrease, breathing to slow down, and muscle activity to decrease. In addition, without energy replenishment, you will feel weak all over. If the body aches are caused by dieting, it is best to pay attention to nutritional supplements and never endanger your health in order to lose weight.

5. Cold

Body aches and weakness may be caused by a cold. Some friends may have a cold without knowing it. If you feel body aches and weakness, and are accompanied by symptoms such as sneezing and runny nose, then you may have a cold. If you judge that you have a cold, you need to get more rest. Sometimes drinking a bowl of hot brown sugar ginger soup can also help relieve the cold.

6. Weak spleen and stomach

Traditional Chinese medicine believes that people with weak spleen and stomach will also experience symptoms of body aches and weakness. The spleen controls the limbs, and weak spleen and stomach will cause weakness in the limbs and lack of energy. In addition, people with weak spleen and stomach often have symptoms such as abdominal distension, diarrhea, loss of appetite, and sallow complexion. If you suspect that you have a weak spleen and stomach, it is recommended that you go to a traditional Chinese medicine hospital for treatment and follow the advice of a traditional Chinese medicine practitioner. In fact, the best treatment for people with weak spleen and stomach is diet therapy. There are many diet therapy methods suitable for people with different physiques, and they are all very good.

7. Early stage of liver disease

Patients with early liver disease may also experience symptoms of body aches and weakness, as well as dull and yellow complexion, severe dark circles under the eyes, nausea, aversion to greasy food, poor appetite, pain in the liver area, spider nevi, and other symptoms. If you experience body aches and weakness, along with other suspected symptoms of liver disease, it is recommended that you go to the hospital for examination and diagnosis, and follow the doctor's advice for treatment.

8. Rheumatism

When rheumatic disease occurs, patients will also experience symptoms of body aches and weakness. In addition, the joints will also have inflammatory symptoms such as redness, swelling, heat, and pain, and may even suffer impaired joint function. There are many causes of rheumatism. Immune response, genetic factors, infection, endocrine, environment, drugs and other factors may lead to rheumatism.