Can gout patients eat chicken mushrooms?

Fungus food has existed since primitive times. In ancient times, fungi were all wild, and ancient people would often go up the mountains to pick this delicacy. Of course, the number is extremely limited, and wars will arise between tribes because of this. However, things are different today. With people's high-tech technology, some foods have become common foods that we see and eat. The variety of fungi is also increasing.

There is a kind of fungus called Alternaria japonica, which has very rich nutritional value. Many people like this kind of fungus. But some foods are very picky, and some special groups just can't eat these foods. So, can gout patients eat chicken mushrooms?

Gout is a metabolic disease caused by abnormal purine metabolism leading to increased uric acid synthesis. Abnormal renal function can also cause an increase in uric acid levels due to a decrease in the kidney's uric acid clearance rate. Plasma saturation with uric acid results in the deposition of monosodium urate crystals in the relatively avascular tissues surrounding distal joints. The appearance of these crystals can lead to acute inflammatory synovitis in one or more joints. Gout is more common in men, and the big toe is the most commonly affected area, with 50% to 70% of initial onset occurring here. 90% of gout patients will have involvement of the first metatarsophalangeal joint at some time in their lifetime. Other areas of the foot that may be affected are the dorsum of the foot, the heel, and the ankle. In addition to affecting the joints, uric acid crystals can also be deposited under the skin in areas called tophi. The amount of purine contained in fungal foods is different. For example, black fungus contains less purine, so it can be eaten, but the purine content in shiitake mushrooms is relatively high, so it is not recommended to be eaten. Most fungi contain moderate amounts of purine, such as Alpinia arborvitae, so gout patients should also eat less of them. It is recommended that you avoid eating these things as much as possible.

In summary, it can be seen that Alpinia terrestris is a type of fungus and a medium-purine food. Gout patients should try to eat less foods containing purine. Therefore, in their daily diet, gout patients must eat mushrooms in moderation, not just chicken mushrooms.