What are the dangers of getting angry during menstruation?

Getting angry is a very unwise behavior. Anger is the source of all diseases. What are the dangers of getting angry during menstruation? What I want to say is that it is extremely harmful and has serious consequences. It not only affects the mood but is also harmful to health. It can easily stimulate the incidence of other parts of the body. Getting angry during menstruation will make things worse, aggravate women's endocrine disorders, reduce their own resistance, and have a great impact on women's skin. So you must control your emotions and reduce worries!

1. The harm of getting angry during menstruation

① It is recommended to adjust your mood during menstruation. Being angry during menstruation can cause endocrine system disorders in women, affect the normal functioning of immune cells, and reduce resistance. The most common one is damage to the breast, which in turn leads to diseases such as breast hyperplasia. Being angry will cause liver depression and qi stagnation, which can lead to irregular menstruation. When you are angry, the increased toxins in the brain's blood will stimulate the hair follicles, and in women, it will manifest as spots on their faces.

② Generally speaking, it is normal to have symptoms of bad temper during menstruation. However, if you cannot control it for a long time, or if you lose your temper and get angry frequently, it will easily cause endocrine disorders. Although it will not cause too much problem to the body, it will still have a certain impact, and it is very likely to cause dysmenorrhea and other reactions. It is recommended that patients should try to relax their mood during menstruation, or find a suitable way to vent, so as to keep their mood comfortable and happy!

2. How to regulate your emotions when you are angry during menstruation

First of all, you need to relieve mental tension and ideological burden, treat menstruation calmly, and try to feel comforted and relaxed. In daily life, you should avoid unnecessary mental stimulation, eat less salt, lead a regular life, and participate in more cultural, entertainment and sports activities, which can significantly alleviate the symptoms or even eliminate them. For those with more severe symptoms, sedatives such as phenobarbital or progesterone, androgen, etc. can be taken for treatment under the guidance of a doctor.