How to regulate the poor endometrial morphology

The endometrium cannot be too thick or too thin, and poor endometrial morphology can easily lead to infertility problems in women. If the endometrium morphology is poor, you must emphasize management. First of all, you must pay attention to a good attitude. In addition, you must pay attention to keeping warm in daily life and not catch cold, especially during menstruation. In addition, moderate exercise and attention to diet and health care will help improve and regulate the condition.

How to regulate the poor endometrial morphology

● Mental aspects

Maintaining a stable and happy mood and avoiding excessive mental stress are the most effective ways to regulate endocrine. Women with a happy mood are not only healthy, but also exude charming charm.

●Physiological aspects

During menstruation, you should keep warm by placing a heating pad or hot water bottle on your abdomen to accelerate blood circulation, relax muscles, relieve organ spasms, and promote the discharge of menstrual blood.

●Sports

Exercise can enhance physical fitness and is good for uterine health. Practicing yoga is the best way to maintain the uterus. Yoga can dredge the blood circulation of female organs and adjust the secretion of hormones.

●Diet

You can eat more foods that supplement estrogen, such as soy products, but it should be pointed out that their biological activity is low. Some patients use soy milk instead of water, which is very unscientific. Drinking too much soy milk can cause indigestion, bloating, etc. Eating more mutton, black chicken and other meats is also beneficial to it. Eat more blood-enriching and blood-activating foods, such as black beans, donkey-hide gelatin, black fungus, snow frog, soy milk, black-bone chicken, honey, bird's nest, grapefruit, walnuts, black sesame, melon seeds, etc.

How to deal with thin endometrium?

During the natural menstrual cycle, it is more common for women to have a thin endometrium, and the development of the endometrium may be out of sync with the follicles. In assisted reproductive technology, especially in vitro fertilization treatment, patients with thin endometrium are often encountered, which leads to implantation failure after embryo transfer or even poor endometrial conditions, making it impossible to transplant frozen embryos again.

For women with thin endometrium, the cause should be actively removed, and the thickness of the endometrium should be improved by increasing estrogen in the body, improving uterine blood flow, promoting uterine gland and blood vessel proliferation, and increasing the number of estrogen and progesterone receptors in the endometrium through surgery, Western medicine, and Chinese medicine acupuncture treatment.