Feeling of incomplete bowel movements

It is normal to have a bowel movement once a day. This will help to excrete toxins from the body in a timely manner, reducing the burden on the body and making you healthier. Many people cannot defecate once a day. Sometimes they suffer from constipation and do not have a bowel movement for several days. After finally defecation, they still feel that the bowel movement is not complete. If they always have this feeling, it means that there may be a problem with their intestines. Let us learn about it below.

Feeling of incomplete bowel movement: Many people have experienced the feeling of incomplete bowel movement, and the stool is not formed, and the bowel movement is not smooth and feels uncomfortable. In fact, the feeling of incomplete bowel movements is mostly caused by chronic enteritis.

1 Reason

It is mainly caused by unclean diet, emotional imbalance and excessive sexual intercourse, which lead to spleen, liver and kidney dysfunction. The spleen and stomach are the foundation of acquired constitution. The spleen is responsible for transporting and transforming the essence of water and grain, and the stomach is responsible for receiving and storing, and is the sea of ​​water and grain. The liver is responsible for regulating qi, and when liver qi is unobstructed, regulating qi is beneficial to the rise and fall of the spleen and stomach qi. The kidney is the foundation of the body. When the fire of the gate of life is weak, it cannot warm the spleen yang, which leads to diarrhea and thus the disease.

2. Check

1) Peripheral blood examination: Routine blood tests show elevated white blood cell and red blood cell counts and an increased erythrocyte sedimentation rate.

2) Stool routine examination or culture: Abnormalities are common, with a small number of white blood cells and red blood cells or a small number of pus cells being seen. If it is a bacterial infection, the pathogenic bacteria can be found.

3 Mitigation methods

We should strengthen exercise, improve physical fitness, make the spleen less susceptible to evil, carry out patriotic health campaigns, eliminate flies, strengthen food hygiene and water source management, do not eat rotten or spoiled food, do not drink raw water, scald fruits before eating them, and develop good habits of washing hands before meals and after defecation. Pay attention to rest and increase nutrition, and give easily digestible food such as rice soup, porridge soup, etc. If the patient suffers from abdominal pain and diarrhea due to deficiency and cold, he can also be given a light ginger soup to warm the spleen yang and harmonize the stomach qi. Avoid spicy, roasted, fatty, and greasy foods. If conditions permit, cooperate with infrared, wax therapy, cupping, acupuncture, qigong and other therapies. Also, keep a good mood, avoid strong stimulation, and build confidence to overcome the disease.

The above article introduces in detail the reasons for the feeling of incomplete defecation. I believe everyone has understood it. I hope everyone pays more attention to rest in daily life. Otherwise, after finishing work, you just play games or something, and the body does not get enough rest, so diseases will naturally come to you. People don't know much about the feeling of incomplete defecation, so patients often try all kinds of medical treatments in a hurry. As long as there is enough understanding and timely treatment, it will not be a big deal.