This is an era where thinness is considered beautiful, especially for women. Almost every woman hopes to have a slim figure. However, the process of losing weight is often painful. For example, exercising to lose weight can easily lead to physical fatigue, and dieting to lose weight not only affects the stomach and intestines but also causes serious rebound phenomena. Liposuction is a relatively effective way to lose weight. So, how long does it take to recover after liposuction surgery? 1. How long does it take to recover after liposuction surgery? After liposuction surgery, you usually need to stay in the hospital for 1 day for observation and rest for 2-3 days. It is recommended to have a follow-up examination once every 1 month, 3 months, and 6 months after the operation. Generally, the recovery period of liposuction surgery is 1 to 3 months, but this time is not absolute. The recovery after liposuction varies depending on the physical condition of each patient. Generally speaking, the younger the patient, the stronger the structure's repair ability and the shorter the recovery time. Liposuction covers a large area and takes a long time to recover. 2. What are the necessary precautions for personal protection after liposuction surgery? Be especially careful about wearing a corset after liposuction. The so-called three-point treatment and seven-point care, getting rid of fat is just the beginning of the battle! If you want to recover quickly and have beautiful curves, you must pay attention to the following points: 1. One day after the operation, wear a tight corset and adjust the pressure of the elastic garment at any time according to local phenomena. Need to wear for about 1 month 2. Three days after the operation, in order to allow the lymphatic fluid to flow back successfully, the legs should be raised as high as possible to reduce swelling. 3. 3-5 days after the operation, some of the liposuction needle holes have not healed completely and you cannot take a shower. 4. 7 days after the operation, in order to speed up blood circulation, you can do proper exercise, apply warm water to your legs, or take a bath. 3. Dietary considerations after liposuction surgery In addition, you must never ignore eating! If you don't pay attention to your diet after liposuction, the fat will most likely continue to accumulate in another location, and body problems will come to bother you again. Arrange the three meals reasonably. Try to choose high-fiber, low-fat foods for breakfast. Oatmeal and low-fat milk are good choices. As for meat, save it for lunch. You can eat lighter dinner, and vegetables should account for the majority. Be careful not to smoke or drink, and eat less seafood and spicy food. |
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