What is sciatica? Four reasons cause women to suffer from it.

Sciatica can affect both men and women, but women are more likely to suffer from the disease. The patient population is concentrated in women between the ages of 20-60. After the disease, severe pain will occur in the buttocks, thighs and back of the calves. So what is sciatica? What are the four reasons why women suffer from the disease? Let us begin to understand this issue together.

What is sciatica?

Sciatica is the pain caused by the sciatic nerve, which is the thickest nerve in the human body. The pain along this nerve is sciatica. The pain is concentrated in the buttocks, thighs, calves, outside of the feet, etc. After the pain occurs, it must be treated symptomatically and relieved.

Why are many women prone to

1. Back injury

Women may suffer from injuries to the waist and back for one reason or another. If the injuries are not treated for a long time, they may cause herniated disc, which is also a cause of the disease. Therefore, women with waist and back injuries should receive timely treatment.

2. Getting cold in winter

In order to stay beautiful, many women wear short skirts and shorts in winter, which can easily cause the waist, knees and legs to get cold. If the cold air invades, it will cause sciatica in women. Therefore, women should pay attention to keeping their bodies warm in cold seasons.

3. Long-term poor posture

Bad posture not only causes hunchback, but also increases the burden on the waist and buttocks. In addition, lack of exercise in daily life will cause pain in the buttocks in the long run. This will cause sciatica in some women, so women should maintain a good posture.

4. Pregnancy

Sciatica is a disease that is prone to occur in pregnant women. Many women will experience edema after pregnancy. Once edema occurs, it will compress the veins, which will cause poor blood flow. Long-term poor blood flow will cause edema during pregnancy. This is also the cause of women's illness. It is recommended that women pay attention to prevent it during pregnancy.

If you have edema, you should rest more and eat more swelling-reducing foods.