Harm of Pandan Leaves

Pandan leaves are a subtropical green plant with a very unique natural fragrance that can add a fresh and sweet taste to food. Pandan leaves, called Pandan in Indonesian, are very well-known in Indonesia, Singapore, Malaysia and other places. Are There Any Side Effects of Pandan Leaves?

There are no side effects and you can eat it with peace of mind, but you need to control the amount and just take it in moderation.

Shape characteristics

I heard that pandan leaves are a plant in Singapore. They look like banana leaves with parallel petioles.

Key use value

Pandan leaves, also known as seven-leaf orchid leaves or pandan leaves, are a common spice in Southeast Asian cuisine. They are used in salads, nasi lemak, etc. and are also the source of the kaya aroma.

It is used to cook curry and make the curry paste fragrant. Or when kneading dumplings, pandan leaves are also squeezed and shaped to make melanin. The plant is widely grown in Singapore and Indonesia and is commonly used in cooking. In addition, pandan can also be used to make Nyonya cakes or Malaysian desserts.

There are two types of pandan. One is the one with a stronger aroma, and its juice is used to make snacks and drinks. For example, glutinous rice flour is mixed with some tapioca starch to make a ball, which is filled with palm sugar balls and sprinkled with coconut powder. The juice is the main ingredient and it is served hot.

Indonesians love it so much that they even pick a piece of pandan and cook it with rice. The rice will be fragrant and much softer when cooked.

There is also a kind of pandan with large leaves, which is specially used for wrapping rice dumplings. There is also the ginger chicken in Philippine restaurants, which is wrapped with it and then fried. When you really eat it, it has no fragrance at all.

Efficacy and function

Pandan leaves can treat depression. Its juice is a green compound, rich in antioxidants, which has the effects of relieving heat, refreshing and reducing internal heat, calming the nerves and helping sleep, calming the nerves and relaxing the muscles and activating blood circulation.

I heard that pandan leaves are a plant from Singapore called Pandan.

It looks like a banana leaf with parallel petioles.

It is used to cook curry and make the curry sauce fragrant.

Or when kneading dumplings, pandan leaves are also squeezed and shaped to make melanin.

This plant is widely grown in Singapore and is commonly used in cooking.

But it is not clear whether it can cure kidney disease.