How much salvia miltiorrhiza soaked water should I drink a day

In addition to being used as a medicine, purple salvia miltiorrhiza can be eaten in many ways. It is a very popular and beloved Chinese medicinal material. Many people have been soaking salvia miltiorrhiza in water. Soaking salvia miltiorrhiza in water has many health-care effects.

Can Danshen be drunk in water for a long time?

Drinking salvia miltiorrhiza soaked in water is beneficial to the body, but it does not have to be done for a long time. When brewing tea, please note:

1. Do not take it together with acidic and alkaline foods: Dan may not be compatible when taken together with acidic and alkaline foods.

2. Do not use Salvia miltiorrhiza together with sheep's liver: the iron, calcium, and aluminum ions contained in sheep's liver will react with keto group oxygen, which will reduce the efficacy of Salvia miltiorrhiza.

How much Danshen soaked water should be drunk in a day

You can take 5 to 15 grams of purple salvia miltiorrhiza per day.

Purple salvia miltiorrhiza can be made into powder and taken orally, or it can be soaked in water and drunk. It should be noted that you cannot take too much purple salvia miltiorrhiza at one time, and you need to control the dosage. It is recommended to consult a doctor and take it under the guidance of a doctor. Purple salvia miltiorrhiza can be eaten raw or cooked. Eating it raw mainly has the effect of promoting blood circulation and removing blood stasis, while the main function of eating it cooked is to replenish blood and Qi.

The effect of drinking Danshen water

1. Improve the body's ability to withstand insufficient oxygen

Studies have found that purple salvia miltiorrhiza contains a lot of potassium. After entering the body, this substance can effectively improve the body's ability to withstand insufficient oxygen and effectively improve the body's physical and mental health.

2. Prevent blood clots

Purple salvia miltiorrhiza has a certain anticoagulant effect. After being soaked in water and drunk into the body, it can effectively promote fibrinolysis, and it also has a certain inhibitory effect on platelet aggregation in the human body. Therefore, after entering the body, purple salvia miltiorrhiza can effectively prevent the coagulation of platelets, and therefore has a certain inhibitory effect on the formation of blood clots.

3. Lower blood lipids

After entering the body, purple salvia miltiorrhiza has the effect of softening blood vessels. It can also inhibit the occurrence of coronary atherosclerosis symptoms and effectively maintain physical and mental health.

4. Anti-tumor

Scientific research has also found that purple salvia miltiorrhiza has a certain anti-tumor effect, because it can have a certain inhibitory effect on the nerve center and maintain physical and mental health.

5. Protect the liver and improve liver blood circulation

Purple salvia miltiorrhiza can improve intrahepatic blood circulation, reduce blood viscosity, reduce portal vein pressure, regulate immune function, promote liver regeneration, resist liver fibrosis and dissolve early formed liver fiber and has anti-tumor effects. It can be used as one of the most basic therapeutic drugs for subacute icteric hepatitis, chronic hepatitis, severe hepatitis and cholestatic hepatitis.

6. Regulate menstrual pain

Purple salvia miltiorrhiza is a kind of wild ginseng. It has a relatively high nutritional value. It is a common medicine for treating women's menstrual disorders, dysmenorrhea, amenorrhea, postpartum abdominal pain, and heavy bleeding. It has the effects of regulating menstruation, reducing swelling, and relieving pain. It has an improving effect on mania, poor spirits, palpitations and insomnia. Therefore, it is a good choice for female friends to eat some purple salvia miltiorrhiza in moderation on a daily basis.