Can chronic gastritis eat dragon fruit?

Chronic gastritis has always been a very painful disease, because people with chronic gastritis cannot eat anything they want and need to avoid certain foods. You can’t eat spicy, stimulating, raw or cold food. People suffering from chronic gastritis not only need drug treatment, but also food care. Eating more stomach-nourishing foods can effectively alleviate the damage caused by chronic gastritis. So can patients with chronic gastritis eat dragon fruit?

Can I eat dragon fruit if I have chronic gastritis?

1. People with chronic gastritis can eat dragon fruit, but in moderation.

2. Pitaya itself is a cold food (Tip: Food can be simply divided into five properties: cold, cool, warm, hot, and neutral). Cold food: Pharmacologically speaking, it is yin, has the effects of clearing heat, purging fire, cooling blood, and detoxifying, and is mostly suitable for febrile diseases.

3. Some patients with chronic gastritis have yang deficiency, qi and blood deficiency or phlegm-dampness constitution (Tip: the human body can be simply divided into six disease-prone constitutions: yin deficiency constitution, yang deficiency constitution, qi and blood deficiency constitution, phlegm-dampness constitution, blood stasis constitution, and qi stagnation constitution). People with yang deficiency, qi and blood deficiency, or phlegm-damp constitution suffer from "cold" symptoms such as fear of cold, indigestion, or obesity, and they all avoid cold foods. Therefore, the cold nature of pitaya just contributes to the "cold" symptoms in patients with chronic gastritis.

4. Dragon fruit is a tropical fruit that contains plant albumin and anthocyanins, which are rare in ordinary fruits, and is rich in vitamins and water-soluble dietary fiber. The content of anthocyanin in pitaya is very high. This substance has antioxidant and anti-aging effects. It is also rich in vitamin C, which can eliminate oxygen free radicals. Regular consumption has the effect of whitening the skin. It is undoubtedly an excellent beauty-loving fruit for ladies.

5. Dragon fruit is rich in plant albumin, which can combine with heavy metal ions in the human body, thereby playing a detoxifying role. In addition, albumin has a protective effect on the gastric mucosa, so it is a good choice for patients with stomach problems.

6. In addition to dragon fruit, patients with gastritis can also eat apples. "An apple a day" is a well-known health slogan. Indeed, apples are rich in sugars, organic acids, cellulose, vitamins, minerals, polyphenols and flavonoids, and are called "all-round healthy fruit" by scientists. Apples are sweet and cool in nature, and have the effects of promoting salivation, moistening the lungs, strengthening the spleen, benefiting the stomach, and nourishing the heart. It is particularly worth mentioning that apples have a good effect on regulating the stomach and intestines. The pectin and dietary fiber in it can regulate the stomach and intestines and increase stomach wall motility; the vitamins and minerals can protect the gastric mucosa and nourish gastric cells. Apples are also good for the stomach. People with stomach problems should eat fruits in the winter and it is best to heat them slightly in the microwave so as not to irritate the stomach.

Regarding the question of whether patients with chronic gastritis can eat dragon fruit, you can know from the above introduction that patients with chronic gastritis can eat dragon fruit. Appropriate consumption of dragon fruit can also help the treatment of chronic gastritis. In addition to pitaya, patients with chronic gastritis can also choose to eat fruits such as apples. The treatment of chronic gastritis requires patients to be patient and take care of themselves. If they make more adjustments in their daily lives and pay attention to their diet, they can recover as soon as possible.