What should I do if my lymph nodes behind my neck are swollen?

It is quite common for the human body to have swollen lymph nodes. It can be seen in people of all ages. Lymph nodes are particularly important immune organs in the human body. A normal person has about 500 to 600 lymph nodes, which are divided into superficial lymph nodes and deep lymph nodes according to their location. Develop good living habits, don’t stay up late, and keep exercising. What should I do if the lymph nodes behind my neck are swollen? Let’s take a look at it next.

1. What to do if the lymph nodes behind the neck are swollen

If you have swollen lymph nodes in your neck, you need to go to the hospital for a check-up first. After your condition is confirmed, you can receive symptomatic treatment. This situation is usually caused by lymphadenitis. At this time, you can use anti-inflammatory drugs for treatment, and you can also take some Chinese medicine for treatment if necessary.

2. What foods should I eat if I have swollen lymph nodes ?

1. Winter melon: clears away heat, detoxifies, promotes diuresis and eliminates phlegm.

2. Apple: stabilizes blood sugar and makes breathing smoother. 3. Watermelon: also makes bowel movements smoother.

4. Persimmon: It can replenish the body, relieve alcohol, relieve cough and eliminate heat.

5. Pumpkin: has anti-inflammatory effects.

3. Drug supplements :

1. Honey calms the lungs and soothes the mind.

2. Cordyceps sinensis: anti-inflammatory, detoxifying and analgesic.

3. Royal jelly: promotes blood circulation.

4. Sesame: promotes blood circulation, dredges meridians, and removes blood stasis.

5. Polygonum multiflorum: stimulates human blood pressure and promotes metabolism.

4. What should you pay attention to if your lymph nodes are swollen?

For patients with swollen lymph nodes, in addition to paying more attention to diet, they also need to pay more attention to daily life, especially the following points:

1. Pay attention to develop good living habits, don’t stay up late, and get more rest.

2. Maintain a good attitude, stable emotions, have healthy eating habits, eat more fruits and vegetables, etc., to improve your immunity.

3. Stay away from smoke, alcohol, drugs, radiation, pesticides, noise, volatile harmful gases, toxic and harmful heavy metals, etc., and do not eat highly irritating foods such as chili peppers.

4. Stay optimistic and in a good mood, and avoid anger, depression, and excessive thinking.

5. Actively exercise, do proper exercises and enhance your physical fitness.

6. When you have a cold or other inflammation, it is best to use anti-inflammatory drugs in time, such as cephalosporin and erythromycin, to prevent the condition from worsening.

I believe that through the introduction above, everyone has also known the relevant information about swollen lymph nodes. Here the editor recommends that if swollen lymph nodes occur in life, patients should actively seek treatment, and it is best to use medication under the guidance of a doctor to ensure reasonable and safe use of medication.