Will eating star anise during breastfeeding cause milk to dry up?

Try not to eat some spicy food during breastfeeding, because eating spicy food frequently during breastfeeding may affect milk supply, especially star anise, which is a very common food, but if you eat it frequently during breastfeeding, it is likely to cause infection and even cause some adverse reactions such as nausea and vomiting, so try not to eat this kind of food in normal times.

The fruit and seeds can be used as seasoning and have a strong aroma. Star anise is an indispensable condiment in making cold dishes and stews and braised dishes. Its effect is unmatched by other spices. It is also the main raw material for processing five-spice powder. Star anise is widely used in cooking. It is mainly used in cooking processes such as boiling, frying, braising, sauce and roasting. It is often added to beef and rabbit dishes to remove fishy smells, add aromatic smells, adjust taste and increase appetite. When stewing meat, put star anise in the pot. Its aroma can be fully hydrolyzed and dissolved into the meat, making the meat more mellow. When making soup cabbage, add salt and star anise to the cabbage and cook together, and finally add some sesame oil. The dish will have a strong meat flavor. When pickling eggs, duck eggs, toon and coriander, adding star anise will give it a unique flavor.

Can pregnant women eat star anise? No, expectant mothers are not allowed to eat star anise. Many expectant mothers suffer from constipation during pregnancy, so they decide to eat light and nutritious food, with sufficient dietary fiber, and try to reduce the intake of warm foods. If they eat warm seasonings, such as pepper, star anise, star anise, etc., it can easily cause constipation.