What is the cause of calluses on hands?

In daily life, we cannot avoid doing some heavy work, which will bring more gravity to the feet. Over time, calluses will form on the hands. It not only brings inconvenience to life, but also affects the appearance of the feet. What is the lack that causes calluses on hands? Could it be that the body is lacking that trace element? How can you remove calluses quickly without harming your body? The best way is to soak your feet in hot water.

What causes calluses on hands?

1. Lack of water, drink more water.

First of all, we need to drink more water. The human body is a cycle. Water can effectively help us increase metabolism and supplement our daily needs. Especially for those who have calluses on the heels, they must drink more water.

2. Get vitamins and eat more vegetables and fruits.

Calluses on the feet indicate that the body is lacking in vitamins. Eating more vegetables and fruits can greatly supplement the body's needs. Carrots, in particular, work really well. If you don't believe it, just eat carrots for a week, either boiled, steamed or fried.

3. The physical work is too strenuous.

How to remove calluses on hands:

1. Soak your feet in rice vinegar for 10 to 15 minutes every night.

Soaking your feet in rice vinegar can not only soften blood vessels and promote blood circulation, but also kill bacteria and treat athlete's foot. After soaking your feet for a period of time, you will find that the skin on your feet becomes more and more delicate, and the blood circulation in your body becomes better and better.

2. Pumice stone

This is a very effective method. Use physical methods to remove calluses from the feet. First, soak your feet in warm water for 10-15 minutes, then use a pumice stone to repeatedly circle the soles of your feet. Be careful to use moderate force. After several rubbings, the calluses will be removed.

3. Go to a professional pedicure shop to shave your feet

The advantage of going to a professional pedicure shop is that you can get a full range of services and professional care.

4. Drink more water.

First of all, we need to drink more water. The human body is a cycle. Water can effectively help us increase metabolism and supplement our daily needs. Especially for those who have calluses on the heels, they must drink more water.

5. Eat more vegetables and fruits.

Calluses on the feet indicate that the body is lacking in vitamins. Eating more vegetables and fruits can greatly supplement the body's needs. Carrots, in particular, work really well. If you don't believe it, just eat carrots for a week, either boiled, steamed or fried.