What to eat after taking an X-ray to eliminate radiation

Nowadays, various scientific and technological products are becoming more and more advanced, which has brought great convenience to our lives. At the same time, they also generate radiation. For example, mobile phones and computers have radiation, but the harmfulness is not controllable. However, after pregnancy, many people pay more attention to the impact of radiation, especially when undergoing certain examinations, such as taking X-rays, they are very concerned about how to eliminate it. So, what should you eat to eliminate radiation after taking an X-ray? Let’s take a look below.

1. Grapes. Grapes are a common fruit in our lives. Many people know that grapes have the function of beautifying and pleasing the eyes, but in fact it is also a must-have product for anti-radiation. In fact, the key factor in the anti-radiation effect of grapes lies in their seeds. Grape seeds are rich in anthocyanins, an element that has extremely strong anti-radiation effects. Using grapes to fight radiation is one of the first scientifically proven methods.

2. Ginkgo leaves. Ginkgo leaves are often used to make tea, but they are also very effective in protecting against radiation. Polyphenols extracted from ginkgo leaves can increase white blood cells, protect hematopoietic function, and effectively prevent and reduce radiation.

3. Kelp. Kelp is a deep-sea plant that is often used in stir-fries and soups and is considered a relatively nutritious food. This is mainly because kelp contains high-quality protein. Eating foods containing sufficient protein can enhance the body's ability to resist radiation. If there is insufficient protein, muscles and other organs will experience dysfunction, increasing sensitivity to radiation.

4. Spirulina. Spirulina is often used to synthesize serum protein and enhance immunity. As a magical anti-radiation product, it contains rich plant protein, a variety of trace elements, minerals and biological activities, which can promote bone marrow cell hematopoiesis and enhance human immunity.

5. Spinach. People who often use computers often feel eye fatigue and decreased eyesight. In order to reduce damage to the eyes, you can eat more foods that can improve eyesight, such as spinach, pumpkin, wolfberry, etc.

6. Green tea. Some people like to drink a pot of green tea every morning. It is not only good for the body, but also has anti-radiation effects. This is mainly because the tea polyphenols contained in green tea can clear free radicals in the body, and lipopolysaccharide can improve hematopoiesis and play an anti-radiation role.

7. Pollen. In fact, humans rarely use pollen as food, but it is indeed a food with high nutritional value. Pollen contains super high protein and amino acids, which is easily absorbed by the human body. The rich vitamins and enzymes can effectively resist radiation.

8. Shiitake mushrooms. Speaking of shiitake mushrooms, this should be an ingredient that many families use, whether it is stir-frying or making soup, mainly because of its high nutritional value. In addition, it is also a food that can enhance the body's disease resistance.