Dark brown menstrual flow

The menstruation of normal women is regular, once a month, and the amount of menstruation is also within a range. If the amount is too large, it may easily cause anemia, and if the amount is too small, it may easily cause amenorrhea. These are all abnormal. Menstrual blood is bright red and will not have plaques. If dark red plaques appear, it is also abnormal. During menstruation, you should also pay attention to keeping warm and avoid catching cold.

Once dark purple menstruation occurs, it is often accompanied by dysmenorrhea. Women who have blood clots during their menstruation are believed by traditional Chinese medicine to be suffering from blood stasis, and often have symptoms of qi stagnation and blood stasis, such as rough, dull facial skin and acne.

suggestion:

1. Traditional Chinese medicine can be used for treatment. According to the symptoms and signs, the methods of promoting blood circulation, removing blood stasis, regulating qi and unblocking collaterals can have better effects. For example, safflower, peach kernel, mint, kuncao, zelan, red peony root, etc. have good effects on improving symptoms and signs. However, this should be taken under the guidance of a doctor. Those with clogged periods should pay attention to menstrual protection, keep warm in winter to prevent catching cold, avoid eating raw or cold food, avoid overwork, maintain a happy mood, and combine work and rest. For those with facial pigmentation, they can be cured by treating the disease externally and internally and regulating menstruation.

2. Improve and regulate your diet. You can drink high-protein, low-fat drinks, and take in more vitamins C and E to promote smooth blood circulation in the pelvis and reduce pain caused by congestion. You can also supplement with rich calcium and magnesium to relax your muscles. I wish you good health.

If menstrual bleeding is black in color, small in amount, and contains blood clots, and this condition occurs frequently, it is mostly due to the long-term accumulation of menstrual blood in the uterus, which is caused by uterine cold. It can be treated symptomatically.

It is recommended to keep the abdomen warm during menstruation, avoid eating cold drinks and other irritating foods, you can boil ginger and sugar water to drink, and do sweat steaming after the menstruation is over. Keep warm and pay attention to hygiene in the future. Do not eat cold, hard food or irritating diet. Drink more water and exercise more. No unclean sexual contact is allowed.