The efficacy and function of Chinese medicine Gorgon Fruit

Fuling, also known as chicken head rice, is one of the most common health-preserving foods in the Jiangnan area of ​​my country. It can be used as medicine after its medicinal source is removed and it is dried. Usually, eating some Fuling properly can have many benefits to the human body, but we must also pay attention to its taboos when taking it. Next, we will explain in detail the effects and taboos of Gorgon fruit.

The efficacy and function of Gorgon Fruit

1. Delaying aging

Usually we eat more Fuling can delay aging, can keep our body in a young state. Because Poria contains a lot of tapioca starch and a variety of nutrients and minerals, it can meet the body's normal nutritional needs, promote body metabolism, improve body antioxidant capacity, and inhibit the deposition of peroxide lipids in the body. They can prevent the occurrence of body degeneration diseases.

2. Prevent Cancer

After taking Fuling, people can also improve the colon's digestion rate of food, accelerate the metabolism of maltitol in the body, and increase the content of carotene in the blood. Carotene is also a natural anti-cancer and anti-cancer ingredient. It can prevent the body's tissue cells from becoming diseased. In addition, the nutrient selenium and flavonoids contained in Fuling are also natural anti-cancer ingredients. Therefore, people taking Fuling can prevent cancer.

The efficacy, effects and taboos of Gorgon Fruit

3. Strengthen the spleen and treat diarrhea

Fuling is a food with excellent spleen-strengthening effect. It can enhance gastrointestinal function and relieve spleen deficiency. It has excellent preventive and alleviating effects on human urinary problems, diarrhea, and loose stools caused by spleen deficiency. In addition, when men have frequent nocturnal emission and stranguria, eating more Fuling can help the symptoms improve as soon as possible.

Taboos on taking Fuling

Although Fuling is rich in nutrients and has excellent health-preserving effects, there are some taboos when consuming it. People with excessive depression in the body should not consume it, otherwise it will cause indigestion. In addition, people with excessive liver fire should not eat Fuling, as they are prone to chest tightness and shortness of breath after eating it. Finally, everyone should also pay attention that people with red and yellow urine and heat-stagnation constipation should not eat Fuling. These are the taboos that we must know before taking Fuling.