The fastest way to solve milk lumps

Mothers all hope to feed their children themselves. Although the process of feeding may be troublesome or painful, the benefits of breast milk to babies are self-evident. The milk in the breasts of lactating women needs to be fed to the baby in time, or discharged, otherwise it is easy for the milk to accumulate in the breasts and form lumps. Once this happens, mothers will feel very painful. So how to quickly solve the problem of milk caking?

apply

Heat will increase blood circulation to the painful area, which will speed up healing. Wring out the hot towel and apply it to the breasts, making sure to form a circle with the nipple exposed in the middle. Apply it for a few minutes. When the temperature of the towel drops, soak it in hot water again and wring it out. Repeat this process for about 5 minutes. Be careful not to let the temperature get too high to avoid burning your skin. In winter, if towels cool down too quickly, you can also use baby bottles, hot water bottles, hot showers, etc. for hot compresses, which are also very effective.

rub

Gentle massage can also help. The method is as follows: start from the back of the painful point, support the affected breast with the left hand, and then use the four fingers of the right hand (from the index finger to the little finger) to push, knead and press to clear the lumps and lumps in the affected breast. Then use the five fingertips of your right hand to gently rub and grab along the radial direction of the milk ducts from the base of the nipple to the areola to clear the milk stasis. Finally, pinch the areola and nipple of the affected side with the index finger and middle finger of your right hand, and gently lift them outwards continuously, and the congested milk will spray out. The massage method must be correct and the strength must be appropriate. Don't be afraid of pain. If it doesn't hurt, it won't be effective. If you can't do it yourself, you can ask your husband or his family for help.

comb

While massaging and sucking milk, you can also use a wooden comb. A heated wooden comb is best. Comb from the armpits towards the nipples to unblock the tangled blood vessels. It is best to comb with the back of the comb. Remember not to use too much force. Comb in the direction of the mammary gland. Be sure to apply some moisturizer on the breasts before combing, otherwise the skin will easily become red, swollen and injured.

suck

Feeding your baby immediately after heat treatment and massage (it is best to let your baby suck more, the baby is the best breast pump) or expressing milk with a breast pump will help relieve blockage. Mothers, please remember to apply, knead, comb and suck repeatedly until your breasts are completely empty and become soft. You can't be lazy about this, you must be patient, otherwise there is no way you can get it right.

Apply the pancake

Cover the breast lump with raw pancake, but the nipple must be exposed. The thickness of the raw pancake is about 0.3 cm. Cover the surface with gauze or towel to fix it and prevent it from evaporating and becoming ineffective. Each patch should be applied for 6 hours. If there is no rash or allergy on the breast skin after application, a new raw pancake patch can be replaced. Generally, breast lumps caused by milk stagnation will have obvious swelling and pain relief effects after application. The milk will flow more smoothly, the lumps will disappear, and the initial mastitis will subside.