Why does my baby sweat a lot in summer?

Parents are most concerned about their baby's growth, and they are always paying attention to their baby's growth. The hot summer is here, some babies will sweat a lot, and the babies look very hot. The mothers are very anxious and don’t know how to cool the babies down. At the same time, they are worried that cooling the babies down will cause symptoms of a cold. Why do babies sweat so much in summer? Let’s take a look at it next.

1. Why does my baby sweat a lot in summer?

The baby's condition is directly related to qi deficiency. Qi deficiency can cause easy sweating, and the digestive function of the spleen and stomach will also be affected accordingly. It is recommended that your baby see a pediatrician of traditional Chinese medicine and take Chinese medicine that replenishes qi and strengthens the spleen and stomach for conditioning.

2. How to prevent heatstroke in children

1. Drink more boiled water

Pure boiled water is easier to quench thirst than other beverages, especially in summer. Drinking more boiled water can not only cool down your baby, but also replenish lost water. It is the safest choice for hydration.

2. Drink mung bean soup in moderation

Mung bean soup has the effect of clearing away heat and relieving summer heat, and is very suitable for drinking in summer. It should be noted that babies must drink mung bean soup in moderation. Excessive drinking can easily lead to diarrhea or reduced immunity of the digestive system.

3. Eat fruits that can cool you down

It is very necessary to feed your baby fruits that can cool down in summer, such as cucumber, loofah, bitter gourd, watermelon, etc. It should be noted that fruits and vegetables just taken out of the refrigerator, especially watermelon, are best left at room temperature for about two hours before eating, because frozen fruits and vegetables are too cold and are not good for the baby's spleen and stomach.

4. Cool bedding

Cool mats and cool pillows are essential bedding in summer, allowing babies to have a cool and good sleep in the hot summer. However, it is best to choose a straw mat or linen mat for your baby because they absorb sweat better than a cool mat.

5. Take a bath and swim more often

In summer, babies sweat a lot, and taking a bath can help them cool down and relieve the heat. Swimming more often can strengthen your body, allow water to evaporate, help dissipate heat, and help sweat leave the body.

3. Notes

Both electric fans and air conditioners can help babies cool down from the heat. When using electric fans, pay attention to the baby's safety. What you need to pay attention to when using air conditioning is that your baby should avoid direct exposure to the air conditioner. The air-conditioned room should be ventilated frequently to prevent excessive temperature differences between indoor and outdoor areas.