Why does my back hurt after sleeping?

Some people will experience lower back pain after waking up. There are many reasons for this phenomenon. For women, they should be alert to gynecological diseases, and for men, they should be alert to kidney deficiency. If they indulge in excessive sexual activity, it may cause kidney deficiency and cause such a phenomenon. Of course, some diseases such as lumbar muscle strain and lumbar disc herniation are also important causes of lower back pain.

Why do I have back pain after waking up?

1. Gynecological diseases

If a woman feels back pain after waking up, it may be caused by gynecological diseases. Common causes include uterine fibroids and chronic adnexitis. This type of pain often worsens after fatigue or during menstruation. In addition, pelvic inflammatory disease can also cause low back pain, accompanied by lower abdominal pain and increased leucorrhea.

2. Kidney Qi Damage

Some female friends often feel a dull pain in the waist after waking up, and also a feeling of soreness and weakness, which worsens after fatigue or sexual intercourse. This is mostly caused by kidney damage due to excessive blood loss during pregnancy, childbirth or menstruation. This kind of back pain often occurs in women who have given birth or have experienced multiple miscarriages.

3. Lumbar muscle strain

Lower back pain after waking up may also be caused by lumbar muscle strain. Most lumbar muscle strains are caused by long-term standing, carrying heavy objects, etc. For example, some women will suffer from lumbar muscle strain if they stand at the counter for a long time. After suffering from lumbar muscle strain, it is easy to experience lower back pain after waking up, and this pain is often localized stabbing pain. Why do you have back pain after waking up? Through the above introduction, I believe everyone already knows the reason for back pain after waking up. The waist is a very important part. We should pay more attention to the protection of the waist, insist on doing some exercises, and don’t sit for a long time. If it is caused by physical illness, then timely treatment is required.